We pair your custom orthotics with exercises that strengthen the muscles in your feet, legs and hips.View Exercises »
Our orthotics are custom made from an impression of your feet and are designed to protect, support and cushion your feet.
Our in house podiatrist, Philip Wells (BSc), is ready to answer your questions about foot pain and how can custom insoles / orthotics help you.Ask Now »
Dr. Philip was unbelievable helpful and patient with me until we found the right pair of orthotics that not only took care of my plantar fasciitis but also the right fit for my shoe. He corresponded with me and send me three pairs until we got it right, that is customer service!!!
I've been dealing with plantar fasciitis for a while. I love going for long walks and hikes but the pain in my feet made these treks unbearable. I bought 15 pairs of shoes and several pairs of off the shelf inserts, and they worked to varying degrees but I would still have to endure painful cramping in my feet. I finally decided to go the custom orthotics route and stumbled upon Upstep. The process was simple and my new orthotics arrived quickly. I was skeptical at first. The first day was somewhat uncomfortable as my feet adjusted. I went for a 3 mile walk on day three and they were still uncomfortable, but in a different way. I have been walking 5 miles a day every day since and loving it, these have changed my life. I'm purchasing two more sets and will never walk another step without them. Highly recommend.
We love hiking with our kids. Of course we use hiking boots but still after few hours my son and I start feeling foot pain. I feel a similar pain after being on my feet for a long time. I tried Upstep orthotics and the change was dramatic. The orthotics are great! They really help my feet and allow me to stand and walk all day without any pain at all. I ordered the first one and after using the orthotics for few weeks, I ordered one more pair for me and two pairs for my son. The process was so easy! It would be nice to have it in all of my shoes. I would highly recommend your orthotics.
I really am SO happy that I found Upstep. I mean, how was I supposed to get orthotics for my poor, poor extremely flat feet? My podiatrist said I needed them, my insurance company refused to pay for them, and my doctor charges over $300. What's a girl to do? Keep on walking on tired, aching, flat feet? NO! Custom orthotics had the molds to my door in a few days. Setting your feet in the molds is easy, just pay attention to the instructions. Then, I had my orthotics in about two weeks! My feet are doing SO much better, and I can actually walk with no pain. Thank you Upstep!
To sum up my experience with these orthotics, I am very happy with them. They seem to be very high quality and durable. They made my sneakers which I was unable to play in because of the pain actually comfortable to now wear.
I like your orthotics very much. I sent you a photo of sneakers in which I planned to use them, but when I received them, I instead first put them in shoes. They didn't feel right so I removed them and put them in my sneakers in place of old orthotics I was using. I found your orthotics to be very supportive, keeping my heel in place (instead of sliding around the inside of the sneaker) and providing appropriate arch support. I guess your company really did make my orthotics specifically for use in my sneakers!
The orthotics are great! They are really helping my plantar fasciitis. I love the ease of the process that you have in buying these. Is it possible to buy 1 or two additional sets as it would be nice to have in all of my shoes. I would highly recommend your orthotics to everyone.
I am a runner but stop abruptly due to a fractured spine. 18 months later I was "ok-ed" top start running again. Once I started; I experienced lower back pain for the first time ever while and after the run. That pain is gone with the inserts. I cannot recommend them enough
I have worn custom made orthotics for years! I have plantars fasciitis and without orthotics it is very very painful! The orthotics I got from Upstep have been amazing. I wear them all day at work walking around my classroom checking up on each student and then to the gym afterwards. My feet don't even throb or ache like they use to! I highly recommend Upstep for anyone who needs custom made orthotics!
Jessica Rosner , Teacher
I would like to specially thank you for the orthotics made for me. I have a physical job, which requires major physical effort and long standing hours. For a very long time, I suffered from strong knees and back pains, which made me suffer at work and on everyday life. I came across Upstep while I was searching for a solution to my pain. At Upstep I found a very professional team who produced custom orthotics- especially designed to answer my needs. After a short period of time, I felt the difference. Thanks to the orthotics, not only my work but also training at the gym, became easier and painless.
I don't have foot problems, but my knees hurt because my feet collapse in. I ordered a pair of Upstep Orthotics which was easy and so painless. They arrived quickly and felt so good right away. I feel much more stable on my feet. My posture is much better and my knees feel great. I was skeptical orthotics could help my knee pain but they absolutely have!
I have flat feet, which means - troubled knees, ankles and back. In fact, as a scholarship gymnast, I even had back surgery due to my flat feet. It has been a couple of months since using my new orthotics and my knees, ankles and back have been great! I work out 5 times a week and these orthotics have really been making a difference.
Suzanne Gutierrez , Gymnast
My whole life, I’ve struggled to be able to run. I always figured it was something about the way I was built—my body just doesn’t want to do it. I had so much pain, particular with shin splints and hip pain, that I was never able to sustain a run of any significant distance. I got my orthotics from Upstep in the mail about 10 days ago, and so far I’m loving them. The arch is comfortingly high and supportive of my natural arch - a new sensation for sure. They really cradle and support my feet, which takes about a minute to get used to and then puts a spring in my step. I threw away my OTC orthotics and now leave these custom ones in my sneakers full time.
I’ve been mountain biking for many years and especially after long rides, my feet would hurt from pushing the toe clips. I’ve tried Upstep orthotics and the change was dramatic! When riding, I felt the insoles achieved ultimate comfortable fit, with excellent arch support. At the end of the ride – No foot pain whatsoever! It’s amazing how it changed my cycling experience.
Ron Katz , Cyclist