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Orthotics and Insoles

Learn more about orthotics. Find out their different purposes and how the right orthotics and insoles may benefit you and realign your feet. Should you buy orthotics? Read on to find out more.

Article
6 Best Insoles for Achilles Tendonitis
Achilles tendonitis is a condition where micro-tears in the Achilles’ tendon lea...
Janik Sundstrom
Janik Sundstrom
A woman bent over, with her two hands folded around her right calve.
Top Picks
Can insoles improve my squat form and help me lift more weight?

Hello, I have been struggling to perfect my squat form and increase the amount o...

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Are there any risks to using insoles for squatting?

Hello, I am interested in purchasing some orthotics for my squatting shoes howev...

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Can insoles prevent knee or back pain when squatting?

Hi, I've been weightlifting for a few months now and I've noticed that during sq...

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Woman with socks on fitting orthopedic insoles to the bottom of her feet

Babafemi Adebajo

5 Best Custom Insoles for Supination—Made by Top Podiatrists in 2023 Read more
Person holding insole against the bottom of their foot

Babafemi Adebajo

3 Best Insoles for Standing on Concrete All Day—Podiatrists’ Choice for 2023Read more
Person inserting their insole into their shoe

Babafemi Adebajo

3 Best Insoles for Walking All Day—Custom-Made by Top PodiatristsRead more
An elderly man presses his first against his lower back, while standing on a golfing green.

Janik Sundstrom

5 Best Golf Shoe Insoles to Aid With Your Lower Back PainRead more

Dr. Pooja Gajare

Can Orthotic Insoles Help Treat Achilles Tendonitis?Read more
Two orthotics in black and light blue displayed on a pink background

Babafemi Adebajo

Get Your Orthotics Covered By Insurance With These Easy StepsRead more
Woman removing insoles from shoes

Babafemi Adebajo

Pain After Wearing Orthotics: Reasons and How to Stop ItRead more
Fitness and Hiking Custom Orthotics

Janik Sundstrom

Fitness Walking & Hiking Custom Orthotics—2023 ReviewRead more
Black training shoes with a custom orthotic

Babafemi Adebajo

Running Custom Orthotics—2023 ReviewRead more
Soft orthopedic silicone insoles prepared for women's dress shoes with high heels.

Janik Sundstrom

Best Orthotics For Dress ShoesRead more
Person wearing work boots holding a sledgehammer

Janik Sundstrom

Why You Should Wear Insoles if You Spend All Day in Work BootsRead more

Dr. Pooja Gajare

Which Athletes Can Benefit From Wearing Orthotics?Read more
A person inserting their arch supporting insole/orthotic

Babafemi Adebajo

Best Orthotics for Flat Feet and Plantar FasciitisRead more
A pair of insoles placed next to a pair of bright blue running shoes, against a blue background.

Janik Sundstrom

6 Best Basketball Shoe Insoles for Flat Feet—Boost Your GameRead more

Babafemi Adebajo

Can Orthotic Insoles Treat Posterior Tibial Tendonitis?Read more
A person inspecting the sole of their foot with both hands

Babafemi Adebajo

How to Know if You Need Arch SupportRead more
Benefits of Wearing Arch Supports for Your Feet and Ankles

Babafemi Adebajo

Benefits of Wearing Arch Supports for Your Feet and AnklesRead more

Dr. Pooja Gajare

Running With Orthotics: The Best Arch Support InsolesRead more
A runner with their hands pressed against the side and back of their left calf.

Janik Sundstrom

7 Best Insoles to Treat Calf Pain in AthletesRead more
A pair of hiking boots, socks, and insoles drying outside on grass.

Janik Sundstrom

5 Best Hiking Boot Insoles to Wear for Plantar FasciitisRead more
Custom Orthotic 101: Rigid vs Soft Orthotics

Babafemi Adebajo

Rigid vs. Soft Orthotics for Flat Feet, Plantar Fasciitis, and MoreRead more
Cycling shoes with orthotics inside

Dr. Pooja Gajare

Benefits of Cycling OrthoticsRead more
Person wearing rubber boots holding their ankle

Babafemi Adebajo

Best Insoles for Work Boots and Flat FeetRead more

Dr. Pooja Gajare

Why Different Athletes Experience Different Benefits From OrthoticsRead more
Basketball shoes with orthotics inside

Dr. Pooja Gajare

Benefits of Orthotics for Basketball PlayersRead more

Dr. Pooja Gajare

Where Can You Buy Custom Orthotics Online?Read more
A man bent over, holding the top of his foot and ankle.

Babafemi Adebajo

6 Best Insoles for Marathon Runners to Help in Preventing InjuriesRead more
A medical professional holding an orthotic in her hands, with a shoe placed on the counter in front of her.

Babafemi Adebajo

Out-Toeing—Symptoms, Causes, and TreatmentsRead more
Man custom-making orthopedic insoles

Babafemi Adebajo

The Cost of Custom Orthotics: Are They Worth It?Read more
Two pairs of insoles for different needs

Babafemi Adebajo

Best Insoles for Burning Feet SyndromeRead more
A sportsman laying on an examination bed in a doctor's office.

Babafemi Adebajo

5 Best Insoles for Football Players to Help Prevent Field InjuriesRead more
A person holding a pair of insoles up against a light pink background.

Babafemi Adebajo

FSA Eligible: Buy Custom Orthotics With Your FSA FundsRead more
A woman busy with an at-home exercise in her living room.

Babafemi Adebajo

5 Best Insoles to Wear While Squatting to Aid in Heel ElevationRead more
An impression kit for insoles, featuring a bright blue mould.

Janik Sundstrom

Best 'At Home' Custom OrthoticsRead more
A pair of leather insoles laying against a white background.

Babafemi Adebajo

4 Best Insoles for High Instep—Tested by Physical TherapistsRead more
A person's feet placed on a pair of insoles, standing on their toes with the left foot, against a bright yellow background.

Babafemi Adebajo

7 Best Insoles to Alleviate General Calf PainRead more
Light pink orthopedic insoles on grey background

Janik Sundstrom

Get Reimbursed for Orthotics From HSA: Here’s How!Read more
Light pink orthopedic insoles on pink background. White trainers behind them.

Janik Sundstrom

Wearing Orthotics: Is It a Life-Long Necessity? Read more
Woman placing blue orthopedic insole into brown shoe

Babafemi Adebajo

Best Materials for Orthotics: How and Why Orthotic Materials DifferRead more
Person sitting down holding their foot

Janik Sundstrom

Best Morton's Neuroma OrthoticsRead more
Person inserting insole into sneaker

Janik Sundstrom

How to Find the Best Insoles for SneakersRead more
Nurse holding out an insole in each hand

Janik Sundstrom

Best Insoles for Nurses to Relieve FatigueRead more
Man in dimly-lit room clutching foot and grimacing while sitting on couch

Babafemi Adebajo

Best Insoles for People on Their Feet All DayRead more
Person in running shoes running on rough terrain

Janik Sundstrom

Best Insoles for Running ShoesRead more
Golf shoes with orthotics

Babafemi Adebajo

Benefits of Orthotics for GolfersRead more

Dr. Pooja Gajare

Do Orthotic Insoles Work for Heel Pain?Read more

Staff Writer

What Conditions Are Custom Orthotics Prescribed For?Read more

Joel Taylor

How Do Custom and Pre-Made Foot Orthotic Insoles Differ?Read more

Joel Taylor

Why and When Should You Use Custom Orthotics?Read more

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