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Heel

The heel can be affected by many conditions of the foot, including plantar fasciitis. Learn more about the structure of the heel and the detrimental conditions in the community discussions and articles below.

Article
Heel Pain When Stretching: Causes and Treatments
For the majority of cases of heel pain, stretching the calf muscle and muscles o...
Janik Sundstrom
Janik Sundstrom
a woman sitting on the floor with her legs crossed
Top Picks
Why does the back of my heel hurt when I lie down?

I've started noticing that my heels are achy and stiff in the morning and pain a

Do heel balms help to treat cracked heels?

Hi there. I am suffering from deep cracks in my heels, and I am searching for a

Why do my feet hurt when I get out of bed in the morning?

Any idea what this could be and what I can do about it?

a close up of a person's foot on a mat

Babafemi Adebajo

What Is Acupressure and How Can It Relieve Heel Pain?Read more
a close up of a person's foot with a red light on it

Babafemi Adebajo

Most Common Causes of Heel Pain After RunningRead more
a person sitting on a chair with their feet up

Staff Writer

Why Do Your Heels Hurt?Read more
a woman sitting on a couch with her feet up

Janik Sundstrom

Best Home Remedies for Heel SpursRead more
Foot impression kit next to custom orthotics

Janik Sundstrom

Custom Orthotics for Heel Pain—2025 ReviewRead more
A person holding the back of their heel with a highlighted red area showing where pain is being felt

Babafemi Adebajo

Potential Causes and Diagnosis of Pain at the Back of the HeelRead more
A person putting a heel spur insert into their shoe

Babafemi Adebajo

Heel Spur Inserts—What Is Right for You?Read more
A person massaging their heel to relieve pain

Babafemi Adebajo

Massages for Heel Spurs: Helpful Tips and TechniquesRead more
A before and after image of a man with heel spur pain

Janik Sundstrom

Heel Spurs: An Overview of Symptoms, Causes, and TreatmentsRead more
A woman cupping and massaging her painful heel

Babafemi Adebajo

Heel Bursitis Home Treatment GuideRead more