Can acupuncture help heel spurs?

Heel Spurs: An Overview of Symptoms, Causes, and Treatments

Learn more about heel spurs, along with the symptoms, causes, and treatments associated with this condition.

Chiropractic Adjustment for Heel Spur Pain: How Does It Work?

Chiropractors use short, controlled force to the joints to relieve heel spur pain, correct malalignment, and increase range of motion. Here's how it works.

Custom Orthotics for Heel Pain—2026 Review

Custom orthotics are effective in treating heel pain. Read here to learn about the benefits of Upstep's custom orthotics for treating heel pain.

How long does it take for acupuncture to work for plantar fasciitis?

I am in a lot of pain with my plantar fasciitis. I have heard many people say that acupuncture helped them manage the pain, but I want to know how long it will take to feel better? I don't want s

Most Common Causes of Heel Pain After Running

Plantar fasciitis is the most common cause of heel pain after running. This, and several other causes of heel pain, are discussed.

8 Best Plantar Fasciitis Exercises for Strength, Flexibility & Mobility

Read here to find the best strengthening, strengthening, and stretching exercises for your feet to help treat your plantar fasciitis heel pain.

How Can Heel Pain From Standing Be Prevented?

Heel pain is a common problem for people who stand for long periods. Learn more on how you can prevent and manage this pain.

Benefits of Yoga for Heel Pain

Learn more about how yoga can help you manage your heel pain and what poses you can do to help effectively reduce symptoms.

Choosing the Best Insoles for Heel Pain

Learn more about heel pain, how orthotics can help you relieve your symptoms alongside other tips, and how to choose the best insoles for this.

How to Massage Plantar Fasciitis: Best Techniques and Tools

Soothe painful heels with these expert-approved plantar fasciitis massage techniques and tools. Learn how massage can provide temporary relief from heel pain

Can Acupuncture Effectively Treat Plantar Fasciitis?

Learn more about how plantar fasciitis can be treated using acupuncture, the efficacy thereof, and other conservative strategies to manage this condition.

Can wearing Crocs help with heel pain?

I usually wear uncomfortable high-heels at work, and my heels get really sore when I take them off at home. I want to buy a comfy pair of shoes, and Crocs seem like they are quite comfortable. Ca

What is an abnormally painful heel area during a light workout a sign of?

Hi, I had a light workout today doing simple stretches, and my Achilles tendon is screaming at me. Could it be a sign of Achilles Tendonitis, or did I pull the muscle? There wasn't any popping no

How to tell the difference between heel spurs vs. plantar fasciitis?

A dull pain started in my heel two days ago, and this morning, it was painful to stand. I'm not sure if it's plantar fasciitis or heel spur. Do you know?

What to do if my podiatrist gave me an orthotic that does not seem to cushion my sore spot in my heel?

My podiatrist gave me an orthotic that doesn't have a cushion under the sore spot in my heel. I feel like I’m walking on a hard part of the orthotic that helps the arch area. Anyone else have tha

What are the symptoms of heel spur vs. plantar fasciitis?

I don't know if I have plantar fasciitis or heel spur. What are the symptoms of each and how do I tell the difference?

How do you test for Baxter's nerve entrapment?

Hi everyone, I think my dad may have baxter's nerve entrapment. I tried looking up the symprtoms and they're very similar. Is there any way we can test the theory before going to th doctor?

Is it possible to have a heel spur without plantar fasciitis?

I know that there is a relationship between the two, but is it possible to have one without the other? For example, can I have heel spurs, but not have plantar fasciitis, or are they a package de

What helps with plantar calcaneal spur pain?

Is calcaneal spur permanent?

My grandpa developed a heel spur many years ago, and he has it to this day. He has this uneven gait and often sits with his foot up. This has me wondering whether it's connected to plantar fascii