What causes painful heels in the morning?

Asked 3 years ago

Why do my heels always hurt in the morning? I sleep comfortably, my shoes are the right size, I have a pretty active lifestyle. I'm really confused why I am always in pain in the morning.

Bottom of the heel pain Heel pain Heel pain relief

Kris Noble

Tuesday, May 31, 2022

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Plantar fasciitis is the most common cause of heel pain in the morning. It is caused by an inflammation of the plantar fascia and causes a stabbing pain in your heels. Pain may also be due to Achilles tendonitis/stress fracture. Whatever the case, an accurate diagnosis will help in determining the best treatment plan