Do heel balms help to treat cracked heels?
Asked 3 years ago
Hi there. I am suffering from deep cracks in my heels, and I am searching for a solution to alleviate the pain that this is causing. Is it worthwhile for me to try a heel balm to reduce inflammation?
Janik Sundstrom
Wednesday, November 02, 2022
Heel balm or creams are a safe and effective way to manage dryness of the feet which eventually leads to cracking. using creams or balms its anti-inflammatory reducing properties can further help you in reducing the inflammation you are experiencing in the feet. Making use of orthotics or insoles with heel cushioning can play a major role in supporting the heels as weight is placed onto them. This can be used in conjunction with heels balms or creams to reduce cracking of the skin round the heel.
Please follow our Community Guidelines
Related Articles

Best Exercises to Improve and Treat Your Hammer Toe
Upstep Staff
July 11, 2025

Treating Metatarsalgia With Insoles and Other Orthotic Devices
Janik Sundstrom
January 30, 2024

5 Best Insoles for Football Players to Help Prevent Field Injuries
Babafemi Adebajo
November 17, 2025
Related Posts
Janik Sundstrom
Custom Orthotics for Heel Pain—2026 Review
Babafemi Adebajo
Can a Pinched Sciatic Nerve Cause Heel Pain?
Janik Sundstrom
Benefits of Yoga for Heel Pain
Babafemi Adebajo
Massages for Heel Spurs: Helpful Tips and Techniques
Dr. Pooja Gajare
Do Orthotic Insoles Work for Heel Pain?
Babafemi Adebajo
How Can Heel Pain From Standing Be Prevented?
Babafemi Adebajo
Most Common Causes of Heel Pain After Running
Babafemi Adebajo
How to Massage Plantar Fasciitis: Best Techniques and Tools
Janik Sundstrom
Choosing the Best Insoles for Heel Pain
Can't find what you're looking for?


