Heel
Have any concerns about the heel portion of your foot? Leave your question here and the Upstep community will be sure to respond with advice and more.
Recent Questions
Why does the back of my heel hurt when I lie down?
I've started noticing that my heels are achy and stiff in the morning and pain at night when I lie down to sleep. It's not as painful throughout the day, so why does it hurt so much when I lie down? Asked 10 months ago
3
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5.7k
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Why do my feet hurt when I get out of bed in the morning?
Any idea what this could be and what I can do about it? Asked 10 months ago
2
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1.4k
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Do heel balms help to treat cracked heels?
Hi there. I am suffering from deep cracks in my heels, and I am searching for a solution to alleviate the pain that this is causing. Is it worthwhile for me to try a heel balm to reduce inflammation? Asked a month ago
1
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966
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Does acupuncture help with heel pain?
I have friends who have recommended acupuncture to me in the past to help relieve pain in the body. But I'm not sure if it's possible to use acupuncture on your feet? I have pain in my heels and want to try acupuncture to fix it. Does anybody know more?Asked 5 months ago
1
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655
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How can I relieve heel pain at night?
I really need help- I need to know how I can relieve the pain I feel in my heels at night. I have no idea where to start, but all I know is I need it to end FAST.Asked 6 months ago
1
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1k
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How long is recovery from heel spur surgery?
I'm trying to plan life after my heel spur surgery. Has anyone had this surgery before that can tell me how long the healing process is?Asked 8 months ago
1
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930
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How long does it take for acupuncture to work for plantar fasciitis?
I am in a lot of pain with my plantar fasciitis. I have heard many people say that acupuncture helped them manage the pain, but I want to know how long it will take to feel better? I don't want something that's gonna take a year, you know?Asked 8 months ago
1
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1.1k
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What causes painful heels in the morning?
Why do my heels always hurt in the morning? I sleep comfortably, my shoes are the right size, I have a pretty active lifestyle. I'm really confused why I am always in pain in the morning.Asked 8 months ago
1
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677
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Can acupuncture help heel spurs?
My heel spurs give me so much pain every day. If I go for acupuncture, will I get some relief from my heel spur pain?Asked 6 months ago
1
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1.3k
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Do inserts help with heel spurs?
My best friend struggles badly with the pain of her heel spurs. Can I recommend inserts to her? Do inserts actually help heel spurs?Asked 6 months ago
1
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978
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