Recent Questions
Is CBD oil good for plantar fasciitis?
I'm trying to find ways to speed up my treatment and recovery from excessive heel pain due to plantar fasciitis. I've heard that CAsked 3 years ago
5
Answers
5.4k
Views
Do memory foam insoles help with plantar fasciitis?
I'm suffering from policeman's heel and I'm looking for solutions. I don't know if I should go for hard or soft orthotics or inseAsked 3 years ago
5
Answers
8.2k
Views
Can diclofenac help plantar fasciitis?
I usually use diclofenac gel for general aches and pains in my body. Can it work for something as nuanced as plantar fasciitis? Asked 3 years ago
4
Answers
14.4k
Views
Which is better for plantar fasciitis: hot or cold?
I want to alleviate some of the pain and inflammation of plantar fasciitis because it's so bad I can't walk. Should I ice my foot Asked 3 years ago
4
Answers
17k
Views
Shoes vs. barefoot: Which is better for plantar fasciitis?
I am not sure if I can wear shoes while I have plantar fasciitis. I don't want to make it worse or run the risk of prolonging it. Asked 3 years ago
4
Answers
11k
Views
Does collagen help with plantar fasciitis?
Will taking collagen supplements do anything to relieve plantar fasciitis?Asked 3 years ago
4
Answers
6.7k
Views
Can custom orthopedic insoles cause knee pain?
Is it normal that my knees hurt since I got my orthotics for plantar fasciitis? Ever since I got the insoles, my knees hurt so mucAsked 3 years ago
3
Answers
5.2k
Views
Do hard plastic insoles cause more damage to the plantar fascia?
Today I met an orthopedic doctor sitting next to my husband and me at a restaurant, and I decided to ask him his thoughts on PF trAsked 3 years ago
3
Answers
4.9k
Views
What are the healing stages of plantar fasciitis?
How do I know if the plantar fasciitis I have is healing?Asked 3 years ago
2
Answers
9.2k
Views
Is a spiky ball good for plantar fasciitis?
Should I be using a spiked ball to roll out my feet, or does a smooth ball work better?Asked 3 years ago
2
Answers
5.1k
Views
Related Articles
Upstep Staff
Eat For Your Feet
Recent Posts
Janik Sundstrom
Peroneal Tendonitis: Symptoms, Causes & Treatments
Janik Sundstrom
Overpronation: Signs, Causes, & Treatments
Janik Sundstrom
Best Insoles for Running Shoes
Janik Sundstrom
Best Shoes For a Sprained Ankle—and What to Avoid
Babafemi Adebajo
Best Tennis Ball Exercises for Plantar Fasciitis
Janik Sundstrom
Can Crocs Ease the Symptoms of Plantar Fasciitis?
Babafemi Adebajo
Foot Supination: Diagnosis, Causes, and Treatment
Can't find what you're looking for?