Achilles Tendonitis
Here you can leave a question for the experts or share in the experiences of others who suffer from Achilles tendonitis.
Recent Questions
Will I develop Achilles tendonitis if I occasionally play sports?
Good evening everyone, I love to occasionally play sports events on weekends as a way to get out of the house and socialize. However, I've been experiencing stiffness in my calves all the way down to my ankle. This could be due to me being unfit, but I don't know how to tell the difference between Achilles tendonitis and simply a stiff muscle.Asked a year ago
1
Answers
1.1k
Views
Can I develop AT if I increase the intensity of my workout routine?
What are the chances of me developing Achilles tendonitis if I increase the intensity of my workout routine without giving my body time to adjust? I want to increase the number of reps I do and add in different activities, and I want to know what I should look out for in terms of bodily strain and how to avoid developing tendonitis.Asked a year ago
1
Answers
1.3k
Views
Will I get Achilles tendonitis if my feet have naturally flat arches?
Hey guys, I've got naturally flat feet. I don't know why. I guess I just never developed arches growing up as a child. What I am wondering, though, is whether this would eventually lead me to experience AT. It's not like I had arches that had fallen, so my tendon should be used to the strain, right? Asked a year ago
1
Answers
2.2k
Views
Can I develop Achilles Tendonitis if I am taking statins?
Hi, my doctor prescribed me Simvastatin due to me being at a high risk of cardiovascular disease and needing to reduce my blood cholesterol. However, I'm worried that the side effect of a statin may result in developing Achilles Tendonitis.Asked a year ago
1
Answers
1.9k
Views
Does high blood pressure increase my risk of developing Achilles Tendonitis?
Good morning. I'm someone who has struggled with weight for most of my life. I have type 2 diabetes and hypertension. I've been experiencing a dull ache in my ankle, and I'm worried that these conditions will lead to even more complications within my body, like tendonitis, for instance. Should I be worried? Are there any preventive measures I can take to prevent Achilles Tendonitis from developing?Asked a year ago
1
Answers
2.9k
Views
How do I avoid aggravating the Achilles tendon?
I just got diagnosed with Achilles Tendonitis. Should I invest in shoes with softer heel counters to avoid irritating the injured tendon? What else do you recommend I do for treatment and to aid the healing process? Also, how long would you reckon it will take for the AT to heal?Asked a year ago
1
Answers
1.7k
Views
Should I wear an ankle brace or boot to help manage Achilles Tendonitis?
I looked up the symptoms, assessed them, and concluded that I have Achilles Tendonitis. I am now looking into treatments and what I can do to support my ankle while it heals. Is it recommended to wear an ankle or a boot brace?Asked a year ago
1
Answers
3k
Views
Will OTC anti-inflammatory drugs help reduce AT pain and swelling?
Good day, I have been diagnosed with Achilles Tendonitis, and the pain is unbearable. I've been told that it is inflamed, hence the swelling and tenderness. Is there any OTC medication you can recommend? Whether it's painkillers or a topical ointment, I'm all ears. Asked a year ago
1
Answers
1.5k
Views
Which physical therapy exercises reduce tightening calf muscles?
I've been struggling with incredibly tight calf muscles and moving my feet since this cursed Achilles Tendonitis has come into play. I've been soaking in Epsom salts and using warm compressions in an effort to relax the muscles and reduce the pain, but overall the tension remains. I would love to be able to stretch them for relief, without aggravating the tendonitis. Is it at all possible to do this? Asked a year ago
1
Answers
1.5k
Views
Should I consider surgical treatment for Achilles Tendonitis?
Here's the big question that has been on my mind for the past week: Should I consider minimally invasive surgery for effective pain relief if diagnosed with AT? I'm never one for surgery and would instead take the long road rather than risk further complications. However, despite the stretches and compresses, this tendonitis has become incredibly painful, and I'm ready to do anything to make it disappear. Is the surgery worth it? TIAAsked a year ago
1
Answers
1.5k
Views
More From Blog
Recent Posts
Babafemi Adebajo
Upstep Custom Orthotics for Flat Feet—2024 Review
Janik Sundstrom
Get Reimbursed for Orthotics From HSA: Here’s How!
Babafemi Adebajo
FSA Eligible: Buy Custom Orthotics With Your FSA Funds
Babafemi Adebajo
Custom Orthotics for Plantar Fasciitis—2024 Review
Babafemi Adebajo
Running Custom Orthotics—2024 Review
Janik Sundstrom