Podiatry and Foot Pain Community
Here's where you ask your questions to get answers and professional information from our expert podiatrist. You can also share your stories, get support, and learn all about living a pain-free life.
Recent Questions
Can I walk with posterior tibial tendonitis?
I have posterior tibial tendonitis in my left foot, and my wife and I have been arguing over my walking. I've been taking medicatiAsked 4 years ago
5
Answers
12.8k
Views
How long does it take for posterior tibial tendonitis to heal?
Hi, I have been experiencing extreme pain and swelling around my right ankle. I couldn't walk for very long without it flaring up.Asked 4 years ago
2
Answers
5.5k
Views
How do you stretch the inside of your ankle?
I have posterior tibial tendonitis that is causing my ankle to stiffen. Are there any recommended exercises I can do that will helAsked 4 years ago
1
Answers
5.4k
Views
What is the best treatment for posterior tibial tendonitis?
Hello. My ankle has started aching and swelling up, among other things. I think that I'm experiencing posterior tibial tendonitis.Asked 4 years ago
1
Answers
5k
Views
What exercises can I do for posterior tibial tendonitis?
Hi, I have been struggling with posterior tibial tendonitis for some time now, and I'm looking for exercises to do that may relievAsked 4 years ago
1
Answers
4.2k
Views
Related Articles

Why Do Your Heels Hurt?
Upstep Staff
December 13, 2024

Can People With Flat Feet Be Top Athletes?
Babafemi Adebajo
December 9, 2024

Best Guide for Choosing the Right Orthotic Insoles for Your Feet
Janik Sundstrom
May 13, 2025
Recent Posts
Babafemi Adebajo
Can Orthotic Insoles Treat Posterior Tibial Tendonitis?
Babafemi Adebajo
Vitamins for Shin Splints: How Supplements Can Aid Recovery
Janik Sundstrom
Best Orthotics For Dress Shoes
Janik Sundstrom
Best Insoles For Hip Pain Relief
Upstep Staff
Best Insoles for Managing Overpronation
Janik Sundstrom
How Your Foot Health Affects the Rest of Your Body
Can't find what you're looking for?