Ankle
Take part in the community discussions around everything involving the ankle.
Recent Questions
How do I tell which grade ankle sprain I have?
Hi, I twisted my ankle yesterday and I didn't initially think much of it even though it was quite painful. When I woke up this morning, however, it was even more swollen and stiff. I can barely stand on it. I don't think it's broken, but it' still rather painful. This certainly isn't a light sprain, so what grade would it be?Asked 10 months ago
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Is it safe for me to do acupuncture on my own heels?
I know where the acupressure points are on my heels and want to do acupuncture on them. Is it safe for me to do this myself?Asked 9 months ago
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How long does a grade 3 ankle sprain take to heal?
My ankle is really swollen and I'm in a lot of pain from a grade 3 ankle sprain. Anybody have any idea how long it will take to heal?Asked 10 months ago
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What should you do if you rolled your ankle?
I rolled my ankle and I don't know what to do now. Do I go to the doctor? Can I nurse it from home? Do I need medication, crutches, anything like that?Asked a year ago
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How long does a swollen ankle take to heal?
I woke up this morning to quite badly swollen ankles. I'm not in any pain and I haven't had an injury. How long will it take for the swelling to go down?Asked a year ago
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How do you know if you have a grade 1 or grade 2 ankle sprain?
I sprained my ankle. I can't put any weight on it and it's only swelling a bit. Is that a grade 1 or grade 2 ankle sprain?Asked a year ago
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Do arch supports help ankle pain?
Asked a year ago
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