What should you do if you rolled your ankle?
Asked 4 years ago
I rolled my ankle and I don't know what to do now. Do I go to the doctor? Can I nurse it from home? Do I need medication, crutches, anything like that?
Nikhil Bauer
Tuesday, May 31, 2022
No matter how mild the pain in the ankle may seem, it is always best that you consult a doctor for the appropriate treatment to take. Simple home remedies you can deploy to treat a sprained ankle include;
- Applying RICE (Rest, Ice, Compression, and Elevation) to the injured area
- Using NSAIDs
Please follow our Community Guidelines
Related Articles
Treating Metatarsalgia With Insoles and Other Orthotic Devices
Janik Sundstrom
January 30, 2024
5 Vitamins That Help With Plantar Fasciitis
Babafemi Adebajo
January 31, 2025
5 Exercises for Morton's Neuroma: Alleviate Your Foot Pain
Babafemi Adebajo
August 24, 2025
Related Posts
Answers
Janik Sundstrom
Best Shoes For a Sprained Ankle—and What to Avoid
Blog
Janik Sundstrom
Ankle Pain Symptom Checker: Why Your Ankle Hurts
Blog
Babafemi Adebajo
Exercises to Help Heal Your Sprained Ankle
Blog
Babafemi Adebajo
Easy and Effective Ways to Treat a Sprained Foot
Blog
Babafemi Adebajo
Recovery Time for a Sprained Ankle
Blog
Janik Sundstrom
Types of Ankle Sprains: A Complete Guide
Blog
Janik Sundstrom
Ankle Pain When Walking: Most Common Causes
Can't find what you're looking for?