What should you do if you rolled your ankle?
Asked a year ago
I rolled my ankle and I don't know what to do now. Do I go to the doctor? Can I nurse it from home? Do I need medication, crutches, anything like that?
Tuesday, May 31, 2022
No matter how mild the pain in the ankle may seem, it is always best that you consult a doctor for the appropriate treatment to take. Simple home remedies you can deploy to treat a sprained ankle include;
- Applying RICE (Rest, Ice, Compression, and Elevation) to the injured area
- Using NSAIDs
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