What should you do if you rolled your ankle?

Asked 2 years ago

I rolled my ankle and I don't know what to do now. Do I go to the doctor? Can I nurse it from home? Do I need medication, crutches, anything like that?

Ankle bone Ankle injury Ankle instability Ankle sprain

Nikhil Bauer

Tuesday, May 31, 2022

No matter how mild the pain in the ankle may seem, it is always best that you consult a doctor for the appropriate treatment to take. Simple home remedies you can deploy to treat a sprained ankle include;
Applying RICE (Rest, Ice, Compression, and Elevation) to the injured area
Using NSAIDs