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Is there a way to tell if you have sprained or twisted your ankle?

Asked 3 years ago

I have quite a sharp pain in my ankle and don't really want to go all the way to the doctor if it isn't that serious. Does anyone know how I can tell by myself?

Rylan Hodge

Wednesday, November 03, 2021

A sprained ankle is excruciatingly painful. Other signs and symptoms include a popping sound at the time of the injury, swelling, bruising, and tenderness to the touch. A total tear of the ligament or complete dislocation of the ankle joint might result in ankle instability. As mentioned before, my grandma used support and pressure relieving orthotics to support and cushion foot as she monitored symptoms.

Peter Rost

Peter Rost

Monday, November 15, 2021

If you are a sports enthusiast, an ankle sprain or twist can be a very serious problem. Enough stress can lead to a partial or complete tear of the tendon. It is also possible to have a bone fragment pulled from the bone as the tendon is stressed.

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