Up To 65% OFF EVERYTHING + FREE shipping

About
Order Status
Exercises
Encyclopedia
header primary_logo
Shop The SaleShop EverydayShop SportsBy ConditionBuy Gift CardBuy Again

Ankle

Here you'll find all you need to know about the ankle, such as the conditions that can affect it and what you can do to treat it.

Article
12 Ankle Strengthening Exercises to Prevent and Avoid Further Injury
Strength in the lower leg muscles is extremely important in maintaining biomecha...
Janik Sundstrom
Janik Sundstrom
a close up of a person's foot with a green background
Top Picks
Why do I get a buzzing or tingling feeling inside my foot?

I feel a weird buzzing, tingling, or even a burning sensation running along the

Why do basketball shoes have high tops?

I have seen other sports shoes with low tops, so why do basketball shoes need to

How do I tell which grade ankle sprain I have?

Hi, I twisted my ankle yesterday and I didn't initially think much of it even th

a person with a bandage on their foot

Babafemi Adebajo

Recovery Time for a Sprained AnkleRead more
a person with a cast on their foot

Babafemi Adebajo

Exercises to Help Heal Your Sprained AnkleRead more
a close up of a person's foot with a red spot on it

Janik Sundstrom

Why You Might Be Experiencing Sudden Ankle Pain Without InjuryRead more
a close up of a person's foot with a red light on it

Janik Sundstrom

Ankle Pain Symptom Checker: Why Your Ankle HurtsRead more
a person walking down a sidewalk in a park

Janik Sundstrom

Ankle Pain When Walking: Most Common CausesRead more
a woman with a cast on her foot sitting on the floor

Janik Sundstrom

Types of Ankle Sprains: A Complete GuideRead more
Doctor touching elderly male patient's ankle region during assessment

Abeera Maham

Ankle Arthritis: Causes, Symptoms, and TreatmentRead more