Ankle sprainPosts and articles about Ankle sprainCommunityWill insoles stop me from spraining my ankle when playing basketball?Hey guys, I'm an avid basketball player and I've been struggling with ankle sprains lately. I want to know if anyone has tried using insoles while playing baske...CommunityAm I at high risk of spraining my ankle from high-arched feet?Hi, I just found out that I have something called cavus foot. I am someone who exercises regularly and helps other people improve their fitness. I'm concerned t...CommunityHow do I tell which grade ankle sprain I have?Hi, I twisted my ankle yesterday and I didn't initially think much of it even though it was quite painful. When I woke up this morning, however, it was even mor...CommunityWhat should you do if you rolled your ankle?I rolled my ankle and I don't know what to do now. Do I go to the doctor? Can I nurse it from home? Do I need medication, crutches, anything like that?CommunityHow do you know if you have a grade 1 or grade 2 ankle sprain?I sprained my ankle. I can't put any weight on it and it's only swelling a bit. Is that a grade 1 or grade 2 ankle sprain?CommunityCan collagen help an ankle sprain?I have just sprained my ankle and really want to be back up and running as soon as possible. I have some collagen tablets laying around and I am curious as to w...CommunityHow long does a grade 3 ankle sprain take to heal?My ankle is really swollen and I'm in a lot of pain from a grade 3 ankle sprain. Anybody have any idea how long it will take to heal?
