Recent Questions
What shoes are best for plantar plate tears?
Are there any specific shoes, insoles, or orthotics that I should be using if I have a torn plantar plate?Asked 4 years ago
4
Answers
13.3k
Views
How do you treat a plantar plate tear at home?
Are there any exercises or massages I can do to treat my own torn plantar plate? Asked 4 years ago
3
Answers
12.7k
Views
What exactly is HyProCure surgery?
Could someone explain to me what a HyProCure surgery is and how exactly it works?Asked 4 years ago
2
Answers
2k
Views
How expensive is HyProCure surgery?
Is it an affordable option for fixing flat feet, or is it something that is rather costly?Asked 4 years ago
2
Answers
4.8k
Views
Can I buy basketball shoes for walking?
Hey there! I'm in the market for some new walking shoes and I was wondering if basketball shoes would be a good option. I've heardAsked 2 years ago
1
Answers
1.8k
Views
How can I correct my body's alignment?
Hi there. I have heard that there are benefits that come with correcting your body's alignment which include better form during woAsked 3 years ago
1
Answers
2.2k
Views
Can a plantar plate tear heal by itself?
What would happen if I left the plantar plate tear to heal by itself without going to a podiatrist or surgery for it? Will it comeAsked 4 years ago
1
Answers
3.9k
Views
What happens after plantar plate tear surgery?
Will I be able to walk after a successful plantar plate tear surgery, or will I have to use crutches? How long will it take to getAsked 4 years ago
1
Answers
4.1k
Views
How do you treat a plantar plate tear without surgery?
Are there any treatments for plantar plate tears that I can try before I resort to surgery?Asked 4 years ago
1
Answers
5.1k
Views
What is an ultrasound-guided cortisone injection for foot pain?
I know that it is some form of steroid injection, but I am quite confused as to how they do it and what exactly it is. Could anyonAsked 4 years ago
1
Answers
2.5k
Views
Related Articles
Heel Spur vs. Plantar Fasciitis: Differences, Causes, and Treatments
Babafemi Adebajo
December 20, 2024
Best Insoles For Hip Pain Relief
Janik Sundstrom
May 14, 2025
10 Tips for Stopping Numbness and Tingling in Feet
Jasrah Javed
February 24, 2025
Recent Posts
Upstep Staff
Best Insoles for Managing Overpronation
Janik Sundstrom
Best Cycling Shoe Insoles to Provide Arch Support
Janik Sundstrom
Best Insoles For Hip Pain Relief
Janik Sundstrom
Best Insoles For Sandals
Janik Sundstrom
Best Insoles for Trail Running Performance
Janik Sundstrom
Best Orthotics For Dress Shoes
Can't find what you're looking for?