Suggestions for any good insoles that fit narrow shoes?

Why does my heel hurt when stretching?

I've started following a routine of doing stretches every day. However, when I strateched out my foot I felt a burning sensation mixed with a dull ache. I don't have an old injury, so why does it

What is the sesamoiditis surgery success rate?

I have been struggling with this condition for a while now and have tried various treatments, but nothing seems to be working. I am considering surgery as a last resort, but I want to know if it

Are cold pack treatments bad for a plantar plate tear?

Hello, my husband injured his foot, and we're waiting for his appointment to go to the doctor. In the meantime, would it be okay to put a cold pack on his foot?

Is it safe to soak your feet in Epsom salt?

Are there any negative effects that could come from soaking my feet in Epsom salt water? It seems quite harmless, but I want to be sure before I do.

How can I prevent my shin splints from coming back?

Due to playing sports, I have gotten shin splints quite a few times. I was wondering if there was a way that I can prevent them from coming back?

What shoe inserts are best for Achilles tendonitis?

Are custom orthotics better than store bought insoles for plantar fasciitis pain?

Are custom orthotics able to give long-term pain relief from my plantar fasciitis?

I have plantar fasciitis in the middle of my left foot for years and it flares up all the time. Any suggestions as to long-term pain relief?

Do Orthotics help with Ankle Pain?

I have ankle pain and want to know if there are a set of orthotics or insoles I could buy to help.

What can carbon fiber insoles help with?

They're quite stiff for shoe inserts, so I was wondering what they are supposed to help with?