What are the best hiking boot insoles for flat feet?

Can Natural Treatments and Custom Insoles Cure Pain From Flat Feet?

Read this to find out the two different types of flat feet and if you can treat potentially dangerous and painful flat feet with exercises and custom insoles.

Can People With Flat Feet Be Top Athletes?

While flat feet can negatively impact athletic performance, many people with flat feet have gone on to become top athletes. Find out how they succeeded here.

2 Most Comfortable Golf Shoe Inserts for Women With Flat Feet

Flat feet can have a negative impact on your golfing game but can be addressed with the right insoles. Discover the best golf shoe inserts to improve your game.

6 of the Best Insoles for Weightlifting With Flat Feet

Weightlifters with flat feet need orthotics to counteract the adverse effect of flat feet on performance. Here are six orthotics to do just that.

Upstep Custom Orthotics for Flat Feet—2026 Review

Of the many custom orthotics that exist for treating flat feet, Upstep custom orthotics are one of the best. Here is why they should be your first choice.

How to Rebuild Arches in Flat Feet

Learn how to effectively rebuild arches in flat feet with our expert tips and exercises. Improve your foot structure and overall well-being today.

Conservative and Invasive Treatments for Flat Feet

Learn about the conservative and invasive treatments of flat feet, including exercises, massage, surgical treatment and other remedies for it.

5 Best Hiking Boot Insoles to Wear for Plantar Fasciitis

Hiking takes its toll on your feet, especially if you have plantar fasciitis. Here, we've looked at the best hiking boot insoles to wear for plantar fasciitis

Best Basketball Shoe Insoles for Flat Feet—Boost Your Game

Read to learn more about orthotics designed for basketball shoes in an effort to relieve symptoms of flat feet.

Best Orthotics for Flat Feet and Plantar Fasciitis

The best orthotics for plantar fasciitis and flat feet have firm but flexible arch support, a deep heel cup and provide excellent shock absorption to the feet.

Are there any benefits for wearing insoles while hiking?

Hi there! I have recently started hiking and have thought about investing in an insole to wear with my hiking boots. This is because I suffer from discomfort and blisters after hiking long distan

How thick is the Nike React midsole for flat feet arch support?

I have my eye on a pair of Nike Reacts for my running training. However, I also need to keep in mind that I need support for my flat feet arches. How thick is the Nike React midsole?

How much arch support do I need if I have flat feet?

Do you know if I should get a hard orthotic insole or a soft insole with less arch support for my muscles to develop? Thanks.

What are the best orthotics and insole for big toes and flat feet?

My heels and big toes feel like they could fall off at work. Is it possible to permanently fix my flat feet with orthotics and arch supports?

What type of orthotics should I use as a hostess with flat feet who stands all day?

I work as a hostess at a local restaurant, and it's part of my job to stand all day and walk customers to their tables. I also have flat feet, so all of this culminates into very painful feet thr

How long does flat foot surgery take?

I am wanting to schedule an appointment for flat foot surgery. I just want to know how long the surgery will take.

Are custom orthotics for flat feet supposed to hurt at first?

Best insoles for sneakers with flat feet?

Does anyone have recommendations on inserts for flat feet?

Getting custom orthotics in a few weeks but want some other options. I have a pair of pink superfeet right now.

Why are my insoles for arch support hurting my feet?

I am trying insoles to help correct my flat feet, but all they are doing at the moment is hurting my feet. Is this normal?