Foot Supination
Here you can find discussions about supination of the feet and ankles by experts and community experiences alike.
Recent Questions
Landing techniques for supinated feet.
For all the basketball players out there, do you have any techniques for landing after a jump? I have supinated feet and don't want the problem to get worse and experience joint pain in the future so was just wondering if anyone else is in a similar boat. I've heard that NBA players for example have managed to reduce chance of injury by correcting their landing technique and also the types of shoes/insoles that they wear.Asked 2 months ago
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Does foot supination have any relation to ankle pain?
Anyone know if the two are related? I've had supination in both feet for as long as I can remember and recently I've been experiencing ankle pain. Generally starts after about half an hour of walking. I'm in my late 20's for reference if that helps. Cheers !Asked 2 months ago
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Should I be weightlifting if I have foot supination?
Hi everyone, I'm 15 and want to get into weightlifting. I have supination in both feet and was wondering if this could have any negative effects in the future? I'm worried that if I start doing heavy squats, deadlifts and other foot related exercises that it could make the problem worse. Thanks !Asked 2 months ago
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Is foot supination genetic?
Does anyone know if foot supination is genetic or does it develop over time from other causes e.g. walking incorrectly, tight shoes etc?Asked 2 months ago
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Can walking barefoot help with foot supination?
I saw a video online saying that walking barefoot (especially on rocks and uneven surfaces) is good for your feet and can help correct supination. Is this true?Asked 2 months ago
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Which footwear brands best support high arches that supinate?
I need a solid pair of everyday shoes that have support for high arches. Which footwear brands have the best support for high arches?Asked 8 months ago
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Do Adidas Stability shoes have dense midsoles for high arch support?
I saw such a gorgeous pair of Adidas Stability shoes and really want to buy them. Do these shoes have dense midsoles that offer high arch support?Asked 8 months ago
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How thick should Adidas Prime midsoles be for high arch support?
My son has a pair of Adidas Prime sneakers on his birthday wish list. I know that I should be looking for a pair of shoes for him that have high arch support because of his supination. How thick should Adidas Prime midsoles be for high arch support?Asked 8 months ago
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Can I wear Adidas Stability sneakers for everyday high arch support?
I bought a pair of Adidas Stability sneakers. Can I wear them everyday for high arch support?Asked 8 months ago
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Can I wear custom orthotics in Nike Prime sneakers for high arch support?
I have Nike Prime sneakers, but I find that I still need more support for my arches. I have very high arches because of supination, and am worried that this could lead to developing more painful conditions like metatarsalgia or plantar fasciitis. I want to buy a pair of custom orthotics to help relieve the pain and give support to my high arches. Please can someone advise me if this will help?Asked 8 months ago
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