Can I wear custom orthotics in Nike Prime sneakers for high arch support?

5 Best Custom Insoles for Supination—Made by Top Podiatrists in 2026

Dive into the best supination insoles offering personalized support & stability. Discover custom orthotics to combat supination and enhance comfort.

How thick is the Nike React midsole for flat feet arch support?

I have my eye on a pair of Nike Reacts for my running training. However, I also need to keep in mind that I need support for my flat feet arches. How thick is the Nike React midsole?

Are Nike Air's the best everyday sneakers for Achilles Tendonitis?

I want a comfortable pair of everyday sneakers for my Achilles Tendonitis. Are Nike Air's the best for this?

Supination Custom Orthotics—2026 Review

Upstep's Supination Custom Orthotics are everything you want in a custom insole with deep heel cups that control motion, a layered base, and quality materials.

Foot Supination: Diagnosis, Causes, and Treatment

Foot supination occurs when the foot rolls on its outer borders when walking or running. It is caused by an imbalance in muscle action and can lead to pain and

Do Nike sneakers provide sculpted cushions for overpronation support?

I need overpronation support. Do Nike sneakers provide sculpted cushions for overpronation support?

Can Orthotic Insoles Treat Posterior Tibial Tendonitis?

Learn about posterior tibial tendonitis, its causes, symptoms, treatments, and effectiveness of using orthotic insoles.

5 Best Insoles for Football Players to Help Prevent Field Injuries

It doesn’t matter if you’re a professional or amateur, your plan for avoiding injury must include the use of insoles. Here are your best choices.

How Long Do Custom Orthotics Last?

Learn about the lifespan of different types of orthotics, what determines their durability, how to know if they need to be replaced, and what you can do to make them last longer.

Foot Supination vs. Pronation: Explained By a Physical Therapist

Heard supination and pronation mentioned but not sure about the differences? Find the answer to this and more here.

How Long Does It Take To Make Custom Orthotics?

Although it varies depending on region, this article will cover the basics of how long it takes to receive a pair of custom orthotics ordered through Upstep.

4 Best Insoles for Tennis Players to Prevent Plantar Fasciitis

Plantar fasciitis doesn't have to weaken your tennis game. The correct insoles can alleviate symptoms and help prevent injury. Compare the best insoles here.

Best Insoles for Golf Shoes to Aid With Your Lower Back Pain

Dive into our review of the best insoles for golf shoes. Get superior support, cushioning, and stability for a painless and powerful game.

What are the best insoles for supination in work boots?

Am likely to get plantar fasciitis if I have high-arched feet?

My left foot has been starting to swell up more of late, the Achilles tendon has been rather stiff, and it hurts to walk on it at all. I have had arched feet for a couple of years now and I've fo

Should I wear orthotics in my Doc Martens for my Achilles Tendonitis?

I have Achilles Tendonitis but recently received a pair of black Doc Martens. Should I wear orthotics in my Doc Martens?

Underpronation vs. supination: What is the difference?

I am a little bit confused as to what the difference is between underpronation and supination. They seem to be the same thing from what I can see. Can someone explain the difference to me?

Do I need a medical prescription for custom orthotics?

Is there a place that will make me a pair of custom orthotics for my condition without needing a medical prescription?

Will I get back pain and shin splints from having high-arched feet?

What side effects does having arch feet get you? From my understanding, your feet are quite important in terms of balance and if your feet are unaligned then your spinal cord, legs, and hips will

Is arch support good for high arches?

So, I've got high arches, not fallen arches, and I was wondering whether arch support in shoes would actually be helpful in this case?