How can I manage pain from my high arches if I'm on my feet all day for work?

Can High Arches Cause Plantar Fasciitis and What Are the Symptoms?

Learn about the causes of plantar fasciitis, the symptoms of high arches, whether high arches can cause plantar fasciitis, and how to treat the pain.

5 Best Custom Insoles for Supination—Made by Top Podiatrists in 2026

Dive into the best supination insoles offering personalized support & stability. Discover custom orthotics to combat supination and enhance comfort.

High Arches & Overpronation: Can You Have Both at the Same Time?

Although uncommon, high arches can occur with overpronation. Find out how & when this happens and what you can do to treat these conditions when they coincide.

Will I get back pain and shin splints from having high-arched feet?

What side effects does having arch feet get you? From my understanding, your feet are quite important in terms of balance and if your feet are unaligned then your spinal cord, legs, and hips will

What are the best inserts for high arches if I walk a lot?

Do You Need Arch Support if You Have High Arches?

Foot pain is a common problem in people with high arches, but can the pain be reduced with arch supports? Read here to find out.

How to Determine Your Arch Height at Home

Your arch height affects your body mechanics and foot health. The earlier you understand it, the better. Find out how to determine your arch height at home.

Best Insoles for High Instep—Tested by Physical Therapists

Looking for insoles for high instep to adequately support your feet and reduce tension on the foot arch? See our top picks for the best insoles for high arches.

How to Know if You Need Arch Support

Learn about the reasons for arch support and how to tell if you need it.

What Is the Best Type of Arch Support for Flat Feet?

Different types of flat feet and their ranging severities will require different arch supports. Read this article to find out which ones might be right for you.

How to Relieve Foot Pain From High Arches

Pain from high arches can be managed using non-steroidal anti-inflammatory drugs (NSAIDs), ice, and night splinting. You can also use arch supports, and ...

How to Tell if You Need Orthotics

Whether you suffer from foot conditions or not, you may need custom orthotics. Read this article to find out if you do.

Are women more likely to get high-arched feet than men?

Hi, I'm wondering how genetics may play a role in having high arches and whether it is more likely that a woman would develop high arches in comparison to a man. I have had high arches for a num

How thick should Adidas Prime midsoles be for high arch support?

My son has a pair of Adidas Prime sneakers on his birthday wish list. I know that I should be looking for a pair of shoes for him that have high arch support because of his supination. How thick

Am I considered disabled if I discover that I have cavus foot?

So I have been diagnosed with high arches in both my feet and as a result, I have to wear shoes with extra support and avoid walking very far. Sometimes when the mall parking lot is full, I go to

Can I fracture my toes if I have high-arched feet?

Hi guys, I went to the doctor about a week ago because I was experiencing a lot of pain in my feet, I have more calluses than usual, and I don't fit into my old shoes anymore. He then diagnosed m

Could it be good to have high arches if I am an athlete?

I haven't experienced a lot of pain since being told I have high arches. In fact, I only knew this thanks to getting custom orthotics done for my feet to see if it would improve my performance in

Can I develop hammertoes from having high arches in my feet?

Hi, I was looking at my feet while bathing and realized that my second toe is rather bent by the second joint. I'm assuming this means I have a hammertoe, but I can still move it. I've had high a

Am I at high risk of spraining my ankle from high-arched feet?

Hi, I just found out that I have something called cavus foot. I am someone who exercises regularly and helps other people improve their fitness. I'm concerned that I would have to stop exercising

Should I buy new insoles or new shoes?

Am I better buying some more insoles or buying some of the shoes people mention? I see oofos, Hokkas, brooks. I am so lost with what to buy and does anyone recommend others or insole types? Woul