Do slip-in orthotic inserts for boots stay put?

Benefits of Orthotics for Golfers

Learn about the importance of wearing orthotics for golfers and why it is essential to go for a custom made orthotic insole rather than over the counter insole.

Best Insoles for Tennis Players With Posterior Tibial Tendonitis

Posterior tibial tendonitis is a tennis player's nightmare. But the right insoles will help lessen and manage your symptoms. Compare the insoles listed here.

Running Custom Orthotics—2026 Review

Orthotics are effective in managing pain and injury while running. Learn why Upstep’s running custom orthotics are a top choice and how they can benefit you.

Golfer's Knee: How to Prevent and Treat Injuries

Learn about Golfer's Knee, what is it, how you get it, how to prevent it, and what you can do to relieve and treat the condition.

Best Insoles For Sandals

Learn more about how custom insoles can improve your pain and discomfort while wearing sandals

How Long Do Custom Orthotics Last?

Learn about the lifespan of different types of orthotics, what determines their durability, how to know if they need to be replaced, and what you can do to make them last longer.

Should I Refurbish Custom Orthotics or Buy New Ones?

Do you have a pair of orthotics that are beginning to wear down and can't decide whether to refurbish or buy new ones? Read this article to help you decide.

Over-The-Counter Insoles vs. Custom Orthotics: Which One Is Right for You?

Depending on your given situation, you may need to decide between custom orthotics and prefabricated insoles. But, which one should you choose?

How Long Does It Take To Make Custom Orthotics?

Although it varies depending on region, this article will cover the basics of how long it takes to receive a pair of custom orthotics ordered through Upstep.

Fitness Walking & Hiking Custom Orthotics—2026 Review

Upstep's fitness walking and hiking custom orthotics can help alleviate pain in your feet. Weigh up the pros and cons to make an informed decision for yourself

Can I have my damaged orthotics repaired or adjusted?

Hi there! I have owned my pair of custom orthotics for 2 years now, and am seeking advice as to whether it is better for me to buy a new pair or if I can repair or adjust my current pair? Does

What is the average cost of custom orthotics?

My husband requires custom orthotics. How much can I expect to pay for a pair to be made?

Are custom orthotics covered by FSA?

Does anyone know if shoe orthotics are FSA-eligible? I want to get custom shoe insoles/orthotics with my FSA credit. I read that FSA covers insurance payments and medical devices, so I think FSA

Is it risky to get custom orthotics without a doctor visit?

What is the best place to get custom shoe inserts?

Also, should I be looking for insoles or orthotics? Where should I get them from and what should I look out for?

How much should custom orthotics cost?

I tried looking for custom-made orthotics online, and I couldn't believe how much they cost. Are all custom orthotics this expensive?

Should I get insoles or custom orthotics for my shin splints?

Orthotics seem significantly more expensive and I don't want to have to buy them if I could get the same benefit for this specific condition from something cheaper.

Cheapest place to get custom orthotics online?