Do I need a medical prescription for custom orthotics?

Best Insoles for Golf Shoes to Aid With Your Lower Back Pain

Dive into our review of the best insoles for golf shoes. Get superior support, cushioning, and stability for a painless and powerful game.

Upstep Custom Orthotics for Flat Feet—2026 Review

Of the many custom orthotics that exist for treating flat feet, Upstep custom orthotics are one of the best. Here is why they should be your first choice.

Natural Treatments for General Foot Pain: CBD and Orthotics

Learn about some natural treatments, such as CBD and orthotics, to relieve pain in all areas of the foot including the arch, bottom, toes, and ball of the foot.

5 Best Custom Insoles for Supination—Made by Top Podiatrists in 2026

Dive into the best supination insoles offering personalized support & stability. Discover custom orthotics to combat supination and enhance comfort.

How to Break in Orthotics Pain-Free

“Too much, too soon” is the commonest reason orthotics hurt initially. Read here to learn the best way to break in orthotics without pain.

Orthotics for Helping With Back Pain

Are back pain and foot problems linked? Can you treat back pain with the use of custom foot orthotics? Learn about this and more by reading this article.

Foot Supination: Diagnosis, Causes, and Treatment

Foot supination occurs when the foot rolls on its outer borders when walking or running. It is caused by an imbalance in muscle action and can lead to pain and

Supination Custom Orthotics—2026 Review

Upstep's Supination Custom Orthotics are everything you want in a custom insole with deep heel cups that control motion, a layered base, and quality materials.

Top 8 Pickleball Accessories to Elevate Your Game

Enhance your performance in pickleball with our essential guide to must-have accessories that every player needs to take their game to the next level.

2 Best Tennis Shoe Inserts to Prevent Strain on Your Achilles Tendon

Tennis shoe inserts can help prevent placing strain on your Achilles tendon. Compare the different insoles in this article to make an informed choice.

Do you recommend Hoka's with insoles AND custom orthotics or should I remove their insoles and use only my custom orthotics?

Hello, I have been wearing my new Hoka's Clifton 7's for around 2 weeks now, finally feeling the comfort as in no heel pain but I was hoping they had more of a bounce as I am already flat-footed.

Are custom orthotics better than store-bought?

My friend argues that off-the-shelf orthotics will be as effective as custom-made orthotics. I beg to differ and say custom-made orthotics are clearly best for your feet because they are tailored

Does anyone have recommendations on inserts for flat feet?

Getting custom orthotics in a few weeks but want some other options. I have a pair of pink superfeet right now.

Can you get orthotics for heels?

Are there orthotics specifically designed to support heels and relieve pain?

Can anyone reccomend the best custom orthotics online for bunions?

How much should custom orthotics cost?

I tried looking for custom-made orthotics online, and I couldn't believe how much they cost. Are all custom orthotics this expensive?

Are all orthotics covered by medical insurance?

Hello everyone, I need to get orthotics, and while I would prefer to get custom-made, I'm not sure whether my medical insurance would cover them? If they're not, then I guess I'll have to go for

Should I walk barefoot or use my new custom orthotics?

My feet hurt so much in the orthotics and I don't know if it's better if I just walk barefoot

Is it risky to get custom orthotics without a doctor visit?

Are custom orthotics able to give long-term pain relief from my plantar fasciitis?

I have plantar fasciitis in the middle of my left foot for years and it flares up all the time. Any suggestions as to long-term pain relief?