Are custom orthotics better than store-bought?

Are Pre-Made Orthotic Shoes as Good as Custom-Made Orthotics in Treating Overpronation?

Some people have effectively managed their overpronation with premade orthotics, but does that mean that they are as effective as custom orthotics?

Over the counter vs. custom orthotics for a torn plantar plate?

Hello everybody, and thank you for taking the time to read this. I have been diagnosed with a torn plantar plate in my right foot. We tend to take long walks each day from spring through fall,

Different Types of Custom Orthotics

With so many different kinds of custom orthotics, it can be difficult to know which is right for your condition. Read this article to help you decide.

Out-Toeing—Symptoms, Causes, and Treatments

While out-toeing is asymptomatic and can resolve itself, custom orthotics can help improve foot alignment, correct gait, and provide arch support. Learn how.

Prevent Shin Splints with Compression Socks: Tips and Tricks

Suffering from shin splints? Discover how compression socks and custom orthotics can be game-changers in our latest guide to shin splint relief.

How Long Does It Take To Make Custom Orthotics?

Although it varies depending on region, this article will cover the basics of how long it takes to receive a pair of custom orthotics ordered through Upstep.

Knee Pain When Squatting: Causes and How to Fix It

If your knees hurt when squatting, read here to learn about what is causing it and what you can do to prevent and relieve knee pain.

5 Best Insoles for Football Players to Help Prevent Field Injuries

It doesn’t matter if you’re a professional or amateur, your plan for avoiding injury must include the use of insoles. Here are your best choices.

6 of the Best Insoles for Weightlifting With Flat Feet

Weightlifters with flat feet need orthotics to counteract the adverse effect of flat feet on performance. Here are six orthotics to do just that.

Orthotics for Helping With Back Pain

Are back pain and foot problems linked? Can you treat back pain with the use of custom foot orthotics? Learn about this and more by reading this article.

Persistent Shin Splints: Why Won’t They Go Away?

Struggling with persistent shin splints? Learn more about the causes of shin splints and how to use insoles to treat shin splints that won't go away.

Can anyone reccomend the best custom orthotics online for bunions?

Are custom orthotics worth it for flat feet?

Should I wear socks with my custom orthotics while breaking them in?

Hi guys! I just bought a pair of custom orthotics and I have started breaking them in. Is it better for me to wear socks with the orthotics while they are in the break in period? After the orthot

Does anyone have recommendations on inserts for flat feet?

Getting custom orthotics in a few weeks but want some other options. I have a pair of pink superfeet right now.

How do I choose the best over-the-counter orthotics?

I feel like my feet have gotten worse as I've aged and now need extra support. What are the key things I must keep in mind when buying orthotics in a store? How do I know that the orthotic I'm ch

Cheapest place to get custom orthotics online?

Do you recommend Hoka's with insoles AND custom orthotics or should I remove their insoles and use only my custom orthotics?

Hello, I have been wearing my new Hoka's Clifton 7's for around 2 weeks now, finally feeling the comfort as in no heel pain but I was hoping they had more of a bounce as I am already flat-footed.

Are custom orthotics better than store bought insoles for plantar fasciitis pain?

Can orthotics fix metatarsalgia from running?