Will custom orthotics change the shape of my feet?

Wearing Orthotics: Is It a Life-Long Necessity?

You may wonder how long you will have to wear orthotics to manage your foot condition. Read on to find out whether you will always need to wear them and why.

Should I wear socks with my custom orthotics while breaking them in?

Hi guys! I just bought a pair of custom orthotics and I have started breaking them in. Is it better for me to wear socks with the orthotics while they are in the break in period? After the orthot

Cuboid Syndrome Sufferers: How Orthotics Can Help Your Feet

Learn about cuboid syndrome, its causes, symptoms, and the vital role custom orthotics play in effectively managing this foot condition.

Best Insoles for Achilles Tendonitis

Discover the best insoles for Achilles tendonitis that provide personalized support to relieve your pain and give you comfort.

Best Insoles for Sciatica Relief: Soothe Your Nerve Pain

Discover the top 7 best insoles for sciatica relief, including the Upstep Normal Everyday Activity Custom Orthotics. Say goodbye to pain & discomfort.

Can Acupuncture Effectively Treat Plantar Fasciitis?

Learn more about how plantar fasciitis can be treated using acupuncture, the efficacy thereof, and other conservative strategies to manage this condition.

Treating Metatarsalgia With Insoles and Other Orthotic Devices

Learn about the different types of metatarsalgia, the best orthotic devices and insoles to treat it, and some other treatment options that may be beneficial alongside them.

7 Best Insoles to Alleviate General Calf Pain

If you're having calf pain, insoles may prove quite helpful. We have done the grunt work and provided a list of the seven best insoles for general calf pain.

7 Best Insoles for Runner's Knee: Say Goodbye to Pain

Shop with confidence and enjoy all-day comfort. Check out the top-rated insoles from leading brands and find the perfect fit for your runner's knee.

Out-Toeing—Symptoms, Causes, and Treatments

While out-toeing is asymptomatic and can resolve itself, custom orthotics can help improve foot alignment, correct gait, and provide arch support. Learn how.

Golfer's Knee: How to Prevent and Treat Injuries

Learn about Golfer's Knee, what is it, how you get it, how to prevent it, and what you can do to relieve and treat the condition.

How often should you replace insoles in work boots?

I recently bought my first pair of insoles for my work boots. How often should I aim to replace these insoles and buy new ones?

Can anyone reccomend the best custom orthotics online for bunions?

Do you recommend Hoka's with insoles AND custom orthotics or should I remove their insoles and use only my custom orthotics?

Hello, I have been wearing my new Hoka's Clifton 7's for around 2 weeks now, finally feeling the comfort as in no heel pain but I was hoping they had more of a bounce as I am already flat-footed.

Can I wear custom orthotics in Nike Prime sneakers for high arch support?

I have Nike Prime sneakers, but I find that I still need more support for my arches. I have very high arches because of supination, and am worried that this could lead to developing more painful

What is the average cost of custom orthotics?

My husband requires custom orthotics. How much can I expect to pay for a pair to be made?

Do I need a medical prescription for custom orthotics?

Is there a place that will make me a pair of custom orthotics for my condition without needing a medical prescription?

Do arch support orthotics provide ball support in work boots?

I need ball support in my work boots for my metatarsalgia. Do arch support orthotics provide ball support?

Should I wear orthotics in my Doc Martens for my Achilles Tendonitis?

I have Achilles Tendonitis but recently received a pair of black Doc Martens. Should I wear orthotics in my Doc Martens?

What are the price ranges for good custom orthotic inserts?

I want to spend my money on good quality custom orthotics but also don't want to waste it if it is just unjustifiably high.