Can I have my damaged orthotics repaired or adjusted?

How Long Do Custom Orthotics Last?

Learn about the lifespan of different types of orthotics, what determines their durability, how to know if they need to be replaced, and what you can do to make them last longer.

Best Insoles for Pickleball: The Must-Have Inserts for Players

Explore the best pickleball insoles with our comprehensive guide, enriching your game performance and comfort.

Can Orthotics Cause Hip Pain?

Learn about the likelihood of your orthotics causing pain in your hips, why this might happen, and when you should be using orthotics for hip pain.

The Cost of Custom Orthotics: Are They Worth It?

Learn about the cost difference between custom and prefabricated orthotics, what makes custom orthotics so expensive, and if they are worth the price.

Best Insoles for Burning Feet Syndrome

Read on to discover the best custom orthotics for relieving pain caused by burning feet syndrome and learn how to choose the right insoles and shoes.

Custom Orthotics for Heel Pain—2026 Review

Custom orthotics are effective in treating heel pain. Read here to learn about the benefits of Upstep's custom orthotics for treating heel pain.

How Long Does It Take To Make Custom Orthotics?

Although it varies depending on region, this article will cover the basics of how long it takes to receive a pair of custom orthotics ordered through Upstep.

Benefits of Orthotics for Basketball Players

Learn about the benefits orthotics for basketball players, which ones they should get, and if they are really necessary.

Best Insoles For Sandals

Learn more about how custom insoles can improve your pain and discomfort while wearing sandals

Orthotics & Crocs—a Match Made in Heaven

Crocs are ideal for use with orthotics because of their deep insole and footbed. Here a few recommended crocs by podiatrist for use with orthotics.

Do arch support orthotics provide ball support in work boots?

I need ball support in my work boots for my metatarsalgia. Do arch support orthotics provide ball support?

Are custom orthotics covered by FSA?

Does anyone know if shoe orthotics are FSA-eligible? I want to get custom shoe insoles/orthotics with my FSA credit. I read that FSA covers insurance payments and medical devices, so I think FSA

Should I wear socks with my custom orthotics while breaking them in?

Hi guys! I just bought a pair of custom orthotics and I have started breaking them in. Is it better for me to wear socks with the orthotics while they are in the break in period? After the orthot

How long do store-bought vs. custom orthotics last?

Which orthotics help for flattening arches during pregnancy?

Hi there. I am currently in my First Trimester of pregnancy and have noticed that my feet are starting to lengthen and that my arches are starting to flatten. I am looking to buy an orthotic to r

How much should custom orthotics cost?

I tried looking for custom-made orthotics online, and I couldn't believe how much they cost. Are all custom orthotics this expensive?

Cheapest place to get custom orthotics online?

Should I get insoles or custom orthotics for my shin splints?

Orthotics seem significantly more expensive and I don't want to have to buy them if I could get the same benefit for this specific condition from something cheaper.

What is the best place to get custom shoe inserts?

Also, should I be looking for insoles or orthotics? Where should I get them from and what should I look out for?

Can you put insoles on top of insoles in work boots?

One pair of insoles doesn't help to relieve the pain of standing all day in my work boots, and I've been struggling with heel spurs. Is it safe/possible for me to wear two pairs of insoles in my