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Janik Sundstrom

Expertise

Rehabilitation Physiotherapy, Sport Physiotherapy

Education

BSc (Hons) Physiotherapy from Stellenbosch University

Highlights

  • Created rehabilitation programs for disabled Malawian children

Experience

Janik Sundstrom is a qualified physiotherapist with a particular interest in sports physiotherapy. With the variety of requirements and stressors that affect athletes, he believes that it is essential that proper conditioning and strengthening to optimize performance and prevent injuries from arising is crucial. Janik himself is a keen sports enthusiast with interests across the sporting world, ranging from athletics, rugby, and various forms of martial arts. Janik volunteered in Malawi and created rehabilitation programs for children with disabilities.

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At Upstep, our team of expert writers delivers articles to help you treat foot conditions and maintain proper foot health. Our team of podiatrists, physiotherapists, and experienced editors fact-check content to ensure relevance and accuracy. We only source content from reputable sites and academic research institutions and, where appropriate, cite it within our articles. Our content is rigorously reviewed before publication and upon considerable updates.

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