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6 Best Insoles for Pickleball: The Must-Have Inserts for Players

Dive into the world of the best pickleball insoles—your ultimate guide to choosing the right custom orthotics.

a man in a white shirt and blue and pink suspenders
By Babafemi Adebajo
Dorian Rhode
Edited by Dorian Rhode

Updated February 21, 2024.

Two athletes wearing pickleball orthotics.

With its fast-paced rallies and quick directional changes, pickleball demands agility and precision footwork. Yet, all that explosive movement can take a toll on your lower body, leading to foot-related issues that hinder your performance.

That's where custom orthotics come into play, offering the support and stability you need to dominate the court. Whether pivoting for a powerful shot or lunging for a lightning-fast return, insoles ensure your feet are up to the challenge so that you can play at your absolute best.

» Check out these top accessories every pickleball player needs

Our 6 Best Pickleball Insoles

  1. Overall Best Pickleball Orthotics: Upstep Multi-Sports
  2. Best Court-Friendly Pickleball Orthotics: Upstep Tennis
  3. Best Pickleball Orthotics for Performance: Pine Valley
  4. Best Pickleball Orthotics for Comfort: Zelus SPORT
  5. Best Affordable Pickleball Orthotics: Superfeet FLEX Insoles
  6. Best Pickleball Orthotics for Extra Support: Bilt Labs Custom Orthotics


Custom Orthotics for Pickleball: Ensuring a Perfect Fit

When deciding on custom orthotics, you should consider these characteristics:

  1. Foot arch: Always opt for insoles that match your arch type (low, medium, or high) for optimal support and alignment.
  2. Cushioning: Choose insoles with shock-absorbing materials like EVA foam or gel to reduce impact and fatigue.
  3. Material and breathability: Breathable materials like cork or moisture-wicking fabrics prevent sweaty, uncomfortable feet.
  4. Durability: High-quality materials ensure your insoles can handle the demands of pickleball without wearing down quickly.
  5. Fit: If the insole doesn’t fit properly, it will affect your performance and cause injury due to slippage. 
Overall best pickleball orthotics

1


Outstanding
9.9
a pair of custom orthotics sitting on top of a white block

Multi-Sports Custom Orthotics

Versatile comfort for every sport

Read Reviews

Refunds

180-day money-back guarantee


Shipping and returns

Free shipping and returns in the US


Coverage

FSA/HSA eligible


Payment plans

Klarna eligible; 4 interest-free payments

Upstep's Multi-Sports Custom Orthotics can handle the specific demands of the pickleball game. Its features include its custom fit, multi-layered cushioning, enhanced biomechanics, and durable construction.

These pickleball insoles reduce the risk of injury, enhance performance, and offer tailored foot support. They also give you the versatility you need to enjoy every sport comfortably.

Customized to fit

Made from long-lasting and durable materials

Free shipping and returns

Only available on order-purchase

Custom fit means you'll wait more to receive it

Best court-friendly pickleball orthotics

2


Outstanding
9.8
Multi-colored custom orthotics on block pedestals

Tennis Custom Orthotics

The perfect fit for any court

Refunds

180-day money-back guarantee


Shipping and returns

Free shipping and returns in the US


Coverage

FSA/HSA eligible


Payment plans

Klarna eligible; 4 interest-free payments

These custom orthotics for pickleball are suitable for any type of court shoes. Because they reduce friction, you can use them strategically to guarantee better movement control when playing pickleball.

Tennis Custom Orthotics offer stability, support, and improved comfort compared to regular insoles. The custom design and fit to your specific foot needs can come in handy, making it one of the best insoles for pickleball players.

Custom design

Highly durable

Available for purchase in installments

Available on order

May not work with friction-reducing shoes

Best pickleball orthotics for performance

3


Outstanding
9.7
A pair of blue custom insoles perfect for pickleball

Pine Valley Pickleball Orthotic Insoles

Refunds

30-day money-back guarantee


Shipping and returns

Free shipping in the US; possible fee for returns


Coverage

Not disclosed on website


Payment plans

Shop Pay eligible

Pine Valley Pickleball Orthotic Insoles feature a proprietary technology that improves energy efficiency by absorbing impact and converting it into propulsive energy. They can improve your agility, explosiveness, and overall performance.

These insoles are specifically designed to meet the demands of pickleball, making them ideal for the sport. They also have a customizable fit and can address pre-existing pain while limiting future injury.

Affordable

Pickleball-specific design

Customizable fit

May need to be trimmed to fit

Not custom-made

Best pickleball orthotics for comfort

4


Outstanding
9.7
A pair of custom orthotics ideal for pickleball players

Zelus SPORT Insoles

Refunds

30-day satisfaction guarantee


Shipping and returns

Flat rate shipping costs for orders limited to the US


Coverage

Not disclosed on the website


Payment plans

Installment payments not available

These insoles offer support for players seeking comfort and impact reduction because of their molded EVA arch and smart cell cushioning. They're versatile and can be used with many shoes and sports.

Zelus SPORT Insoles are perfect for maximizing performance while reducing fatigue no matter the intensity, making them ideal for pickleball players. These custom orthotics also have low or moderate arch support and don't require high levels of stability.

General comfort and support

Shock absorption from SmartCells cushioning

Durable and versatile for various shoe types

Not designed specifically for pickleball

May need trimming to fit

Best affordable pickleball orthotics

5


Outstanding
9.6
A pair of the best insoles for pickleball

Total Pickleball Superfeet FLEX Insoles

Refunds

20% off refund of any incorrect items up to $20


Shipping and returns

Free returns and two-day shipping on orders over $50 for US customer


Coverage

Not disclosed on website


Payment plans

Lowest price guarantee valid for up to seven days after purchase date

The Superfeet FLEX insoles have a firm grip that supports the lateral movements that pickleball is known for. It has good cushioning and shock absorption. These custom orthotics also come with moisture-wicking and odor control.

This insole is perfect for its good grip and shock absorption ability, as this will enhance comfort and reduce your risk of injury. They're a practical choice for players with no specific foot needs and looking to play pickleball.

Affordability

Good grip

Shock absorption ability

Not tailored to meet specific foot needs

Not as durable as custom-made insoles

Best pickleball orthotics for extra support

6


Outstanding
9.6
Bilts Labs Pickleball Insoles

Bilt Labs Custom Orthotics For Pickleball

Refunds

6-month money-back guarantee


Shipping and returns

Free shipping and returns


Coverage

FSA/HSA eligible; BBB accredited


Payment plans

Installment payments not available

Bilt Lab's custom-made orthotics come from molds of the feet, ensuring a perfect fit and targeted support for the individual’s foot arch type and pressure distribution needs. They also provide excellent cushioning for more support during gameplay.

They're considered one of the best insoles for pickleball players because their customizable and specifically designed for the sport. The custom-made orthotics also address various foot issues, taking your performance to the next level.

Custom design

Superior shock absorption

Versatility

High cost

Longer deliver time than other alternatives



How Pickleball Insoles Help You Play Better

Custom orthotics can offer several benefits for pickleball players, potentially improving their performance and comfort and reducing the risk of injuries.

Here's how:

  • Cushioning: Pickleball involves a lot of running, jumping, and quick changes of direction, which can stress your feet. Custom orthotics provide targeted cushioning and shock absorption, reducing fatigue and discomfort.
  • Arch Support: Many people have foot structures that benefit from additional arch support, preventing excessive pronation (inward rolling) or supination (outward rolling). Custom orthotics are molded to your unique foot shape, ensuring optimal support and alignment.
  • Fit: Unlike off-the-shelf insoles, custom orthotics are designed to fit your feet perfectly, offering a snug, supportive fit that reduces slipping and instability.
  • Balance and Power: Proper foot alignment improves balance and stability, allowing for more powerful pushes, quicker cuts, and better overall agility on the court.
  • Reduced Risk of Injuries: By promoting proper biomechanics and reducing stress on your feet, ankles, knees, and hips, custom orthotics can help prevent common pickleball injuries.

Best Pickleball Insoles: Step up Your Game

Having insight into the best pickleball insoles can make all the difference in your game. With custom orthotics, you're adding comfort to your footwear.

These insoles offer shock absorption and stability and align your feet for optimal performance. They can reduce the risk of injury and maximize your sports performance, ensuring you're always ready to dominate the pickleball court.