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Foot Health Blog

Find expert articles from physical therapists and podiatrists to help understand, diagnose, and treat different foot health issues such as plantar fasciitis, bunions, flat feet, and more.

All Orthotics and Insoles Plantar Fasciitis Flat Feet

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Best Insoles for Burning Feet Syndrome

Are burning feet tormenting you? In this article, we provide a solution to your discomfort with the best insoles tailored for relief from burning feet syndrome.

December 18, 2024

a close up of a shoe with holes on it preview image

a pair of ice skates sitting on top of a frozen lake

November 20, 2025

Best Insoles for Hockey Skates for Enhanced Balance & Stability Dominate the ice with the top insoles for hockey skates, boosting your balance and stability for peak performance.

A woman running a marathon.

November 19, 2025

5 Best Insoles for Marathon Runners to Help in Preventing Injuries Injuries among runners are common. This is no surprise when you consider that running places repetitive stress on your body, especially your knees, legs, and feet, and even more so for marathon runner

a group of young men playing a game of soccer

November 17, 2025

5 Best Insoles for Football Players to Help Prevent Field Injuries Whether you're an amateur or a professional, getting injured on the field is a reality. Sudden movements or changes in direction as well as active running and sprinting take a toll on you physically,

a woman doing yoga in a room with a yoga mat

November 17, 2025

5 Best Insoles to Wear While Squatting to Aid in Heel Elevation Squatting is a popular exercise for anyone looking to keep fit. It targets several muscle groups at the same time, including the quadriceps, glutes, hamstrings, and core abdominal muscles. As simple a

a pair of hiking shoes sitting on the ground

October 31, 2025

5 Best Hiking Boot Insoles to Wear for Plantar Fasciitis As someone who enjoys hiking, you rely heavily on your hiking boots to carry you over challenging terrains. This makes proper foot support essential to avoid injury—and even more so if you have planta

A close up of bare feet next to orthotics.

October 21, 2025

How to Tell if Your Orthotics Are Working or Not You invested in orthotics to end your foot pain, but what if they’re not working—and you don’t even know it?

a man in a white tank top is tying his shoes

October 13, 2025

Can Orthotic Insoles Treat Posterior Tibial Tendonitis?Posterior tibial tendonitis, also called posterior tibial tendon dysfunction (PTTD), is a condition that causes inflammation of the tendons on the inner side or medial part of the ankle (posterior tib

a pair of black shoes sitting on top of a wooden floor

September 23, 2025

Best Orthotics For Dress Shoes While dress shoes may look smart and fashionable, they often need to be worn for long periods throughout the day. This is especially common in more formal work environments that may have dress codes.

a woman tying her tennis shoes on the floor

September 22, 2025

Best Orthotic Insoles for Pigeon-Toed Adults to Enhance Foot Health These expertly crafted orthotic insoles offer targeted support, unparalleled relief, and enhanced foot alignment for adults with pigeon toes.