Are custom orthotics able to give long-term pain relief from my plantar fasciitis?

Potential Causes and Diagnosis of Pain at the Back of the Heel

Heel pain can occur in several places including the back of the heel. Pain in the back of the heel has several causes and must be diagnosed & treated properly.

Heel Spur vs. Plantar Fasciitis: Differences, Causes, and Treatments

Heel spurs are often associated with plantar fasciitis, the inflammation of the ligamentous band of tissue that runs from the heel to the forefoot.

4 Best Insoles for Tennis Players to Prevent Plantar Fasciitis

Plantar fasciitis doesn't have to weaken your tennis game. The correct insoles can alleviate symptoms and help prevent injury. Compare the best insoles here.

Best Orthotics for Flat Feet and Plantar Fasciitis

The best orthotics for plantar fasciitis and flat feet have firm but flexible arch support, a deep heel cup and provide excellent shock absorption to the feet.

5 Best Hiking Boot Insoles to Wear for Plantar Fasciitis

Hiking takes its toll on your feet, especially if you have plantar fasciitis. Here, we've looked at the best hiking boot insoles to wear for plantar fasciitis

Do Orthotic Insoles Work for Heel Pain?

Heel pain can be a result of multiple different causes. Learn about using orthotic insoles to help treat the symptoms, the condition, and alleviate pain.

Can Plantar Fasciitis Cause Knee Pain?

Learn about how the lower body is connected, whether foot problems can cause knee pain, and what you can do to fix this.

Should You Use Hard or Soft Orthotics for Plantar Fasciitis?

Your choice of whether to go for a hard or soft orthotic depends entirely on what you need. First, identify if the orthotic has a deep heel cup, is comfortable,

6 Best Cycling Shoe Insoles for Plantar Fasciitis

Cycling shoe insoles for plantar fasciitis not only support the feet, but can also prevent the condition or limit its effect. Compare the 7 best insoles below.

Different Types of Custom Orthotics

With so many different kinds of custom orthotics, it can be difficult to know which is right for your condition. Read this article to help you decide.

How do I know if my plantar fasciitis is getting better?

Does plantar fasciitis get worse before it starts to get better? I've been stretching my ankle, wearing orthotics, massaging it, etc., and it is feeling slightly better, but some days are worse t

Does plantar fasciitis cause heel spurs?

It started with plantar fasciitis, and 6 months later, it started becoming hard to walk barefoot. My heel has started aching, and now and then, there would be a sharp pain. I have been treating

Can you put too much Epsom salt in a footbath?

I have plantar fasciitis, and I'm going to try soaking my feet in Epsom salts to relieve the pain. Is it possible to use too much Epsom salt?

Over the counter vs. custom orthotics for a torn plantar plate?

Hello everybody, and thank you for taking the time to read this. I have been diagnosed with a torn plantar plate in my right foot. We tend to take long walks each day from spring through fall,

Is walking good for plantar fasciitis?

Would it be okay for me to walk if I have plantar fasciitis, or is it better to stay off the foot?

Can orthotics fix metatarsalgia from running?

Do memory foam insoles help with plantar fasciitis?

I'm suffering from policeman's heel and I'm looking for solutions. I don't know if I should go for hard or soft orthotics or inserts. What are the best insoles for plantar fasciitis? How does

What insoles for dress shoes actually feel comfy all day?

Can a massage make plantar fasciitis worse?

Would it be okay to use a foot massager for my plantar fasciitis, or should I get someone to massage my foot by hand instead?

Should I buy new insoles or new shoes?

Am I better buying some more insoles or buying some of the shoes people mention? I see oofos, Hokkas, brooks. I am so lost with what to buy and does anyone recommend others or insole types? Woul