My feet hurt so much in the orthotics and I don't know if it's better if I just walk barefoot
Should I walk barefoot or use my new custom orthotics?
1 answer
Avik Das Expert answer
First of all, if it is a new custom orthotics it might need at least two weeks to fours weeks to get used to it. Therefore, give it time before your feet can adjust it. But still, if it doesn't work and hurts your feet, then it would be better to walk barefoot to avoid the pain.
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This article is for general information and is not a substitute for advice from a doctor or podiatrist.