What can I do if my insole does not relieve the pain of a flat foot?

Asked 4 years ago

I have 1 flat foot with a huge pronation. I wear an insole on that foot but it doesn't relieve the pain. What can i do?

David Hay

Tuesday, July 20, 2021

Learn about our

Is your insole one that has been given to you by a hospital or is it one you have bought yourself?  If it is the latter, then you should really seek a medical opinion from somebody that can prescribe you a properly suitable insole.  Try and wear medium heeled shoes and avoid walking around barefoot.

Write an answer...﻿

Cancel

Please follow our Community Guidelines

Knee Pain When Squatting: Causes and How to Fix It

Babafemi Adebajo

December 12, 2024

6 Expert Tips to Get Better at Pickleball: From Beginner to Pro

Katie Van Doren

December 5, 2024

6 Best Insoles for Hallux Limitus: Ease Painful Symptoms

Janik Sundstrom

October 15, 2024

Blog

Staff Writer

How to Reduce the Risk and Symptoms of Blisters

Learn all you need to know about blisters, what causes them, how you can treat them, and what you can do to build up a resistance.

Blog

Babafemi Adebajo

7 Best Insoles for Bunions: Aid Toe Alignment

Looking for the best insoles for bunions? Check out our top seven insoles for custom fit, comfort, and pain relief. Find the perfect fit for you!

Blog

Babafemi Adebajo

Potential Causes and Diagnosis of Pain at the Back of the Heel

Heel pain can occur in several places including the back of the heel. Pain in the back of the heel has several causes and must be diagnosed & treated properly.

Answers

Babafemi Adebajo

Metatarsalgia vs Morton’s Neuroma: How to Tell the Difference

While both conditions have similar symptoms, you can differentiate Morton's neuroma and metatarsalgia based on the location and type of pain.

Answers

Babafemi Adebajo

Different Types of Flat Feet and Their Symptoms

Learn about the different types of flat feet, their common and uncommon symptoms, and what you can do to manage and treat the condition.

Blog

Staff Writer

How to Tell if You Need Orthotics

Whether you suffer from foot conditions or not, you may need custom orthotics. Read this article to find out if you do.

Blog

Babafemi Adebajo

Massages for Heel Spurs: Helpful Tips and Techniques

Heel spurs are a common cause of heel pain. While massage won't cure them, it is beneficial in managing their symptoms. Here are some common massage techniques

Blog

Janik Sundstrom

5 Effective Home Remedies for Burning Feet Syndrome

Learn more about burning feet syndrome, the symptoms, and home remedies used to prevent and manage these symptoms.

Answers

Joel Taylor

Should I Wear Orthotic Insoles When Exercising for Foot Pain?

Want to purchase a pair of insoles for exercise, or wanting to know if your existing pair can handle the exercise? Read this article to find out.

Answers

Babafemi Adebajo

What can I do if my insole does not relieve the pain of a flat foot?

Related Articles

Knee Pain When Squatting: Causes and How to Fix It

6 Expert Tips to Get Better at Pickleball: From Beginner to Pro

6 Best Insoles for Hallux Limitus: Ease Painful Symptoms

Related Posts

How to Reduce the Risk and Symptoms of Blisters

7 Best Insoles for Bunions: Aid Toe Alignment

Potential Causes and Diagnosis of Pain at the Back of the Heel

Metatarsalgia vs Morton’s Neuroma: How to Tell the Difference

Different Types of Flat Feet and Their Symptoms

How to Tell if You Need Orthotics

Massages for Heel Spurs: Helpful Tips and Techniques

5 Effective Home Remedies for Burning Feet Syndrome

Should I Wear Orthotic Insoles When Exercising for Foot Pain?

How Long Does It Take To Recover From Metatarsalgia?

Do I need separate orthotic insoles for different shoes?

How long do work boot insoles last?

Can insoles help to prevent overpronation while snowboarding?

What can happen if flat feet go untreated?

Do inserts help with heel spurs?

What does sciatica pain in the foot feel like?

Which orthotics help for flattening arches during pregnancy?

Can I wear insoles with split sole ballet shoes?

Do insoles help for shoes that are too big?

Can arthritis in the hip cause foot pain?