Am I wearing the wrong shoes for my waitressing job?

Ankle Pain Symptom Checker: Why Your Ankle Hurts

Are you experiencing ankle pain? Read what you need to know about ankle pain, the causes and how custom orthotics can help you.

How to Relieve Foot and Leg Pain From Standing All Day

Pain in the leg and foot is common among people who have to stand all day. Find out why this happens, how it can be prevented, and how to avoid complications

Natural Treatments for General Foot Pain: CBD and Orthotics

Learn about some natural treatments, such as CBD and orthotics, to relieve pain in all areas of the foot including the arch, bottom, toes, and ball of the foot.

Tailor’s Bunion: Causes, Symptoms, and Treatment

Learn about tailor's bunion and bunionettes, their causes, symptoms, conservative treatment options, and how to tell if you need surgery.

How to Tell if You Need Orthotics

Whether you suffer from foot conditions or not, you may need custom orthotics. Read this article to find out if you do.

Baxter’s Nerve Entrapment: Symptoms, Causes and Treatment

Baxter’s nerve entrapment is the entrapment of Baxter’s nerve as a result of compression. It is often misdiagnosed as plantar fasciitis because of its symptoms.

Types of Ankle Sprains: A Complete Guide

Learn more about the types of ankle sprains, how to grade the severity of the injury, and what can be done to manage them effectively

Ankle Arthritis: Causes, Symptoms, and Treatment

This article will explain some of the causes, symptoms, and different surgical and non-surgical treatment options for ankle arthritis.

How to Relieve Foot Pain From Cycling

Learn about cycling pain, what causes it, what aggravates it, and what you can do to prevent and treat pain from cycling.

Benefits of Orthotics for Golfers

Learn about the importance of wearing orthotics for golfers and why it is essential to go for a custom made orthotic insole rather than over the counter insole.

Can walking barefoot cause metatarsalgia?

Does metatarsalgia go away?

Can metatarsalgia be cured? If so, how long does it take for the treatment to make it go away?

How do you know if you have a grade 1 or grade 2 ankle sprain?

I sprained my ankle. I can't put any weight on it and it's only swelling a bit. Is that a grade 1 or grade 2 ankle sprain?

What can happen if flat feet go untreated?

Hey, I have had fallen arches for a few months now and I am curious about the potential consequences if I don't do anything to manage them. Currently, I do not have any pain but I have heard that

Do I need separate orthotic insoles for different shoes?

I have been diagnosed with a torn plantar plate in my right foot. The pain is minimal when I wear work shoes that have a very slight heel and decent arch support. However, the podiatrist also sug

My new pickleball shoes are killing my feet! What's going on?

I've been playing pickleball, and my arches and the balls of my feet are super sore, even with the inserts I bought. Did I get the wrong shoes, or is there something else going on? Should I go st

Should I wear insoles with Asics gel nimbus 22 shoes?

Just bought Asics gel nimbus 22. Does anyone use them without adding an insole? I love the feel without my insole, which has a higher arch and is harder and less cushy. Tempted to give them a tes

Does a plantar heel spur actually cause my foot pain?

My X-ray showed I have a large bone spur on the bottom of my heel (a plantar calcaneal spur), but I have heard that the spur itself is not what hurts. If the spur is not the source of the stabbin

What does a steroid injection actually do to your foot?

I've seen that people can get cortisone shots to help with issues in their feet, but what does it actually do? Is it just a form of painkiller, or does it actually help solve any issues?

What type of orthotics should I use as a hostess with flat feet who stands all day?

I work as a hostess at a local restaurant, and it's part of my job to stand all day and walk customers to their tables. I also have flat feet, so all of this culminates into very painful feet thr