How can you increase the collagen levels in your feet?
Asked 4 years ago
Besides taking collagen tablets, what are some ways to increase the collagen levels in your feet?
Abeera Maham
Tuesday, November 16, 2021
Collagen formation can also be boosted by consuming a diet rich in collagen protein. Collagen can be found in eggs, salmon, and bovine bone broth. You should also think about taking a collagen supplement. The amounts of hyaluronic acid and collagen in the body can be increased by eating meals high in vitamin C and amino acids, both of which are crucial for skin. Vitamin C-rich foods include oranges, red peppers, kale, Brussels sprouts, broccoli, and strawberries.
Please follow our Community Guidelines
Related Articles

Benefits of Wearing Arch Supports for Your Feet and Ankles
Babafemi Adebajo
December 18, 2024

Best Running Insoles for Flat Feet to Increase Comfort
Janik Sundstrom
October 8, 2024

Best Insoles for Loafers: Perfect Fit for Happy Feet
Janik Sundstrom
December 6, 2024
Related Posts
Babafemi Adebajo
Different Types of Flat Feet and Their Symptoms
Babafemi Adebajo
How Long Does It Take To Recover From Metatarsalgia?
Babafemi Adebajo
Achilles Tendonitis: Symptoms, Causes, Treatments, and More
Babafemi Adebajo
Can Tight Calves Cause Foot Pain?
Staff Writer
How to Tell if You Need Orthotics
Can't find what you're looking for?