How can I avoid pain even though I'm on my feet all day?

Asked 4 years ago

I'm a sous chef, and I'm on my feet for up to 12 hours on some days. At the end of the day, my feet and ankles are extremely painful. Is there a way to avoid pain caused by being on your feet all day? I have to wear specific shoes as part of my uniform, so better shoes aren't an option. Any assistance is appreciated.

Foot painFoot pain reliefOrthotics recommendationsEffectiveness of insoles

Terry Gould

Thursday, May 26, 2022

If you can't change your shoes, you can make them more comfortable by using insoles. They are available over the counter, but it is better to get a custom-designed insole. The design factors in your foot size, shape, shoe type, and nature of work, thus ensuring maximum support for your feet.

Write an answer...

Cancel

Please follow our  Community Guidelines

Related Articles

Insertional Achilles Tendonitis: Causes, Symptoms, and Treatment

Insertional Achilles Tendonitis: Causes, Symptoms, and Treatment

Janik Sundstrom

August 1, 2022

Best Insoles for Hockey Skates for Enhanced Balance & Stability

Best Insoles for Hockey Skates for Enhanced Balance & Stability

Janik Sundstrom

November 20, 2025

6 Worst Shoes for Plantar Fasciitis: Avoid Heel and Arch Pain

6 Worst Shoes for Plantar Fasciitis: Avoid Heel and Arch Pain

Janik Sundstrom

July 11, 2025

Related Posts

Can't find what you're looking for?