Can orthotics assist the healing process of a stress fracture?
Asked 5 years ago
I have a small stress fracture in my leg from running. It isn't anything major, and I was wondering if wearing orthotics can help me with the healing process?
Hosea Machio
Tuesday, October 12, 2021
Yes. I did a little research a while back on this. I found that orthotics generally reduce the risk of injury and stress by 41% and 74% respectively. Orthotics spread pressure (reducing stress) and align the foot giving room and time for your foot to heal. However, the same research cautioned that wrongly prescribed orthotics e.g. DIY or Over-The-Counter orthotics can be detrimental rather than helpful. To source fitting, custom orthotics use platforms that have on-staff podiatrists to help you make the right decisions.
Please follow our Community Guidelines
Related Articles

Different Types of Custom Orthotics
Babafemi Adebajo
January 30, 2024

Why Do Your Heels Hurt?
Upstep Staff
December 13, 2024

Recommended Treatments for Reversible Peripheral Neuropathy
Babafemi Adebajo
August 16, 2022
Related Posts
Dr. Pooja Gajare
Tailor’s Bunion: Causes, Symptoms, and Treatment
Upstep Staff
The Best Orthotic Insoles for Sesamoiditis
Babafemi Adebajo
Do You Need Arch Support if You Have High Arches?
Staff Writer
Benefits of Cycling Orthotics
Babafemi Adebajo
How to Stop Your Feet From Burning at Night
Babafemi Adebajo
Are Crocs Good for Standing and Walking All Day?
Janik Sundstrom
Can Acupuncture Effectively Treat Plantar Fasciitis?
Can't find what you're looking for?


