Can orthotics assist the healing process of a stress fracture?

Should You Put Orthotic Insoles Into Your Gym Shoes?

Just received a pair of insoles, or recovering from an injury with the use of custom orthotics, and want to know if you should wear them in your gym shoes?

What Causes Pain in the Ball of Your Foot After Running?

Pain in the ball of the foot is a real menace and can result from several causes including Morton's neuroma, burning feet, foot sprain, overweight, etc.

How Long Does It Take To Recover From Metatarsalgia?

Learn about metatarsalgia (pain in the ball of the foot), what you can do to heal it faster, how long it takes, and when you should see a doctor.

How Effective Are Custom Orthotics in Correcting Overpronation?

Overpronation can lead to a number of other painful conditions that might be alleviated by wearing custom orthotics, but how effective are they?

The Best Orthotic Insoles for Sesamoiditis

Learn everything you need to know about sesamoiditis, including its most common causes and treatment options such as custom orthotics.

How to Relieve Flat Feet and Fallen Arches Pain

Pain due to flat feet or fallen arches is amenable to conservative treatment involving exercises and use of orthotics. If this fails, surgical intervention can.

What Causes Pain in the Arch of Your Foot After Running?

Foot arch pain is a common problem that runners have. Common though it may be, there is nothing normal about it. Find out in this article what the causes are.

Causes of Burning Feet

Burning feet is a medical condition characterized by burning and aching feet. It has several causes, including medical conditions, infections, trauma, etc.

Flat Feet Without Pain: Do You Need Orthotics?

If your flat feet don't cause pain you probably don't need orthotics. But symptoms can develop slowly and even people with healthy feet can benefit from orthotics

Best Exercises to Improve and Treat Your Hammer Toe

Learn about the best exercises to treat hammer toes, the causes of hammer toes, and what you can do to prevent them from getting worse.

Do orthotics help with weak ankles?

I have chronic ankle instability and am looking for the best support for my weak ankles. I have already suffered multiple sprains in my life and don't really want to keep going through the same p

Can putting my legs up on the wall benefit my feet?

One of the most comfortable ways for me to relax is to lie with my back on my bed, and my legs up against the wall. Other than feeling good, is there any benefit to doing this? Does it do anythin

Can vitamin D help to relieve foot pain?

If I took enough vitamin D supplements, would it help with some of the pain and inflamation in my foot?

Is heat good for shin splints?

Should I apply something like a hot water bottle to my legs if I have shin splints? Can the heat help with the pain?

What is an ultrasound-guided cortisone injection for foot pain?

I know that it is some form of steroid injection, but I am quite confused as to how they do it and what exactly it is. Could anyone explain?

Can weighted heating pads help with foot pain?

I usually use normal heating pads for any pain I have in my feet, and they normally work really well. I've seen that you can also buy weighted heating pads. Is there much of a difference? Are wei

How do you relieve numb feet?

Do you have any idea what you can do to bring a bit of life back into my feet when you have nerve damage? My feet have been numb for a while now, and I can't take it anymore.

What are the best insoles for nurses on their feet all day?

What happens if you don't treat your shin splints?

If you don't get your shin splints treated, will they go away on their own, or do you run the risk of causing more damage?

Can foot orthotics cause back pain?

Since I've started wearing orthotics for arch support, I've been experiencing back pain. Could this be due to the orthotics making things worse, or is it something else?