Does metatarsalgia go away?

How Long Does It Take To Recover From Metatarsalgia?

Learn about metatarsalgia (pain in the ball of the foot), what you can do to heal it faster, how long it takes, and when you should see a doctor.

What Causes Pain on the Outside Edge of Your Foot After Running?

Pain on the outside edge of your foot (lateral pain) after running can be caused by multiple things. Learn about the causes and treatments here.

What Is Metatarsalgia: Symptoms, Causes, Treatments, and More

Learn about metatarsalgia, the definition, causes, and treatment options with Upstep Custom Orthotics.

Tailor’s Bunion: Causes, Symptoms, and Treatment

Learn about tailor's bunion and bunionettes, their causes, symptoms, conservative treatment options, and how to tell if you need surgery.

What Causes Pain in the Arch of Your Foot After Running?

Foot arch pain is a common problem that runners have. Common though it may be, there is nothing normal about it. Find out in this article what the causes are.

Treatment for Ball of the Foot Pain: Can Massage Help Metatarsalgia?

Massage is a proven way to alleviate the symptoms caused by metatarsalgia. It reduces pain and swelling and increases local circulation promoting healing.

What Causes Pain in the Top of Your Foot After Running?

Pain on the top of the foot may be an indicator that you have extensor tendonitis. It can be caused by several conditions including extensor tendonitis, overuse

How to Reduce the Risk and Symptoms of Blisters

Learn all you need to know about blisters, what causes them, how you can treat them, and what you can do to build up a resistance.

What Causes Pain in the Ball of Your Foot After Running?

Pain in the ball of the foot is a real menace and can result from several causes including Morton's neuroma, burning feet, foot sprain, overweight, etc.

Best Exercises and Stretches for Metatarsalgia Pain Relief

Learn about how effective strengthening and stretching exercises are for metatarsalgia pain relief and which ones you should use.

What type of orthotics should I use as a hostess with flat feet who stands all day?

I work as a hostess at a local restaurant, and it's part of my job to stand all day and walk customers to their tables. I also have flat feet, so all of this culminates into very painful feet thr

What are the best insoles for nurses on their feet all day?

Do insoles help with Metatarsalgia?

Hi guys, I'm really struggling with the ball of foot pain at the moment, and I'm so over it. I'm looking for anything that can help. I recently learned about insoles and how they provide foot s

Is it safe to soak your feet in Epsom salt?

Are there any negative effects that could come from soaking my feet in Epsom salt water? It seems quite harmless, but I want to be sure before I do.

Can compression socks lessen foot pain?

Can wearing compression help with pain and inflammation of the feet? I need a remedy for my plantar fasciitis and thought maybe compression socks would be able to help.

Which orthotics help for flattening arches during pregnancy?

Hi there. I am currently in my First Trimester of pregnancy and have noticed that my feet are starting to lengthen and that my arches are starting to flatten. I am looking to buy an orthotic to r

In which spot on your foot do they inject the cortisone shot?

I am scheduled to get a cortisone shot to help with foot pain, but I have very ticklish feet. This is especially true for the undersides of my feet. Whereabouts on your foot do they give you your

Podiatrist vs. chiropractor: What is the difference?

I hurt my foot the other day when I slipped and fell down the stairs. I don't think it's sprained, because I've done that before and this doesn't feel the same. I went to the doctor for an x-ray

Are compression socks good for shin splints?

If I wear compression socks when I go for runs, would I be able to minimize my chances of getting shin splints? Are they any good?

Do cortisone shots hurt?

I am terrified of needles and I don't have a high pain tolerance. Has anyone had a cortisone shot before, and are they painful? Would someone with a low pain tolerance be able to handle it?