Foot pain

Does foot supination have any relation to ankle pain?

Anyone know if the two are related? I've had supination in both feet for as long as I can remember and recently I've been experiencing ankle pain. Generally sta...

Is foot supination genetic?

Does anyone know if foot supination is genetic or does it develop over time from other causes e.g. walking incorrectly, tight shoes etc?

Can custom insoles help prevent Osteoarthritis?

Hello. Does anyone know if osteoarthritis can be prevented by wearing custom insoles/orthotics? My family has a history of arthritis and I'm still quite young s...

What can happen if flat feet go untreated?

Hey, I have had fallen arches for a few months now and I am curious about the potential consequences if I don't do anything to manage them. Currently, I do not ...

What are some kinetic chain exercises for basketball players?

Hi there. I am a basketball player who trains a few times a week, and I am looking for recommendations for kinetic open chain exercises to do in addition to my ...

Which orthotics help for flattening arches during pregnancy?

Hi there. I am currently in my First Trimester of pregnancy and have noticed that my feet are starting to lengthen and that my arches are starting to flatten. I...

What does sciatica pain in the foot feel like?

The other day I sat down by a table and I got stuck. I couldn't move my upper body backward or forward without experiencing a sharp pain inside my hips. Luckily...

What can I put inside my shoes to help with foot pain if I stand 8 hours a day?

I work in production so I stand for 8 hours. My foot pain starts after 30 mins of it. What are some good shoes or something to put inside my shoes to help me no...

Are the morning pain in my heel and lower calf area Achilles Tendonitis?

Should I be worried that I have developed Achilles Tendonitis if I have morning pain in my heel and lower calf area? I find that the pain is most present in the...

Am I considered disabled if I discover that I have cavus foot?

So I have been diagnosed with high arches in both my feet and as a result, I have to wear shoes with extra support and avoid walking very far. Sometimes when th...

What can I do to prevent my shoe insoles from sliding around?

I got a pair to help with heel pain, but they don't fit that well in my shoes and end up sliding around a lot. Should I buy a new pair or is there something I c...

Do I need separate orthotic insoles for different shoes?

I have been diagnosed with a torn plantar plate in my right foot. The pain is minimal when I wear work shoes that have a very slight heel and decent arch suppor...

Can hip problems cause leg and foot pain?

Hello, I have had hip pains for a while now, and recently my leg started getting achy and my feet. What are the odds that these are connected to the issue with ...

Can hip problems affect your foot?

The doctor once said that I've got weak hip flexors and that I should exercis to maintime them. I haven't done those exercises in a while and I can feel a growi...

What type of orthotics should I use as a hostess with flat feet who stands all day?

I work as a hostess at a local restaurant, and it's part of my job to stand all day and walk customers to their tables. I also have flat feet, so all of this cu...

How can I avoid pain even though I'm on my feet all day?

I'm a sous chef, and I'm on my feet for up to 12 hours on some days. At the end of the day, my feet and ankles are extremely painful. Is there a way to avoid pa...

Am I wearing the wrong shoes for my waitressing job?

I recently started working as a waitress, and oh boy are my feet, ankles, and even shins suffering! I'm wondering if it's couldn't be because I'm wearing the wr...

What kind of orthotics are recommended for healthcare workers?

Hello lovely people! I'm a nurse, so I'm always running around like a headless chicken. I spend hours upon hours on my feet, standing and walking across the ent...

Will Plantar Fibroma shrink if we link its initial growth to vitamin c intake?

So here is an interesting thought. What are the odds that the growth of Plantar Fibroma is linked to the amount of Vitamin C that the body has? Do you think the...

How do you prove you have CRPS?

My feet and hands are almost constantly burning and aching. I think I might have complex regional pain syndrome, but it's so similar to other neurological disor...

Can hip misalignment cause foot pain?

Why does my heel hurt when stretching?

I've started following a routine of doing stretches every day. However, when I strateched out my foot I felt a burning sensation mixed with a dull ache. I don't...

What are the symptoms of an athlete's foot?

Hi, I've come to the point where I loathe having to put shoes and socks on in the morning. My feet feel so sensitive and irritated, they burn and itch when they...

How do I keep my feet from hurting in heels?

It is a prerequisite that I wear heels while at work. However, these shoes are killing my feet by the end of the day. What can I do to help prevent that from ha...

How do anterior shin splints feel?

What are some pains or sensations associated with anterior shin splints?

How do I know if I have metatarsalgia?

Are there any key symptoms or a test that I can do that will indicate whether I have metatarsalgia?

Can walking barefoot cause metatarsalgia?

Can you walk with metatarsalgia?

I have metatarsalgia, and while the pain is very mild, I wondered if I would risk aggravating it by walking a lot?

Does metatarsalgia go away?

Can metatarsalgia be cured? If so, how long does it take for the treatment to make it go away?

How do you get rid of metatarsalgia?

What can be done to reverse metatarsalgia?

Can arthritis in the hip cause foot pain?

I've had arthritis in my fingers for years, and it eventually also began in my hip. I'm starting to feel my feet stiffen up and ache as well. Could this be new ...

How do I choose the best over-the-counter orthotics?

I feel like my feet have gotten worse as I've aged and now need extra support. What are the key things I must keep in mind when buying orthotics in a store? How...

Can weak hips cause foot pain?

I suffer from a lot of lower back pain and a deep ache in my hips, and by the end of the afternoon, I have a dull ache in my feet. Could this be due to my hips?

What are the symptoms of posterior tibial tendonitis?

Hi guys, I've been suffering from an intense pain inside my foot, and it moves into my ankle throughout the day. I'm trying to figure out what this could be. I'...

How can you increase the collagen levels in your feet?

Besides taking collagen tablets, what are some ways to increase the collagen levels in your feet?

What should I do if my foot hurts for no reason?

I have been feeling an intense pressure and pain in my foot, and I cannot think of any reason why this could be. Does anyone have any ideas on what I should do?...

What is the bony bump on the back of my heel?

I have a weird bony bump on the back of my heel that was never there before. I don't know what it is, and it's a bit worrying. Does anyone know what it could be...

How can you tell if you have torn a tendon in your foot?

Is there a clear cut way to know if you have torn a tendon in your foot? What are some of the signs?

What does a steroid injection actually do to your foot?

I've seen that people can get cortisone shots to help with issues in their feet, but what does it actually do? Is it just a form of painkiller, or does it actua...

Are heel spurs always painful?

I can imagine that having a bony growth in your foot must really hurt, but is this always the case? Is it possible to have a heel spur that doesn't hurt?

Why do I have pain in the middle of my foot?

I thought that I might have plantar fasciitis but I then read that plantar fasciitis usually causes heel pain, whereas my pain is more in the middle of the foot...

What can I do if my insole does not relieve the pain of a flat foot?

I have 1 flat foot with a huge pronation. I wear an insole on that foot but it doesn't relieve the pain. What can i do?

What should I do if my custom orthotics cause pain even when sitting down?

Are they poorly designed? I feel pain in my feet constantly now.