Can you get orthotics for heels?

Do Orthotic Insoles Work for Heel Pain?

Heel pain can be a result of multiple different causes. Learn about using orthotic insoles to help treat the symptoms, the condition, and alleviate pain.

Custom Orthotics for Heel Pain—2026 Review

Custom orthotics are effective in treating heel pain. Read here to learn about the benefits of Upstep's custom orthotics for treating heel pain.

Heel Bursitis Home Treatment Guide

Heel bursitis is the inflammation of either of the two liquid-filled sacs located at the back of the heel, causing pain and swelling. Here's how you treat it.

How Can Heel Pain From Standing Be Prevented?

Heel pain is a common problem for people who stand for long periods. Learn more on how you can prevent and manage this pain.

Do Heel Cups Help Achilles Tendonitis

Learn about the symptoms of Achilles tendonitis, footwear attachments called heel cups, and using heel cups to help treat Achilles tendonitis.

Treatments for Plantar Plate Tears

When a plantar plate tear occurs, treatment is necessary to guarantee a good prognosis. If left untreated, it can cause pain and lead to serious foot deformity

Potential Causes and Diagnosis of Pain at the Back of the Heel

Heel pain can occur in several places including the back of the heel. Pain in the back of the heel has several causes and must be diagnosed & treated properly.

Chiropractic Adjustment for Heel Spur Pain: How Does It Work?

Chiropractors use short, controlled force to the joints to relieve heel spur pain, correct malalignment, and increase range of motion. Here's how it works.

Best Exercises for Posterior Tibial Tendonitis

Stretching & strengthening exercises are one of the best treatments for posterior tibial tendonitis/tendon dysfunction (PTTD). Learn about the best ones here.

How to Massage Plantar Fasciitis: Best Techniques and Tools

Soothe painful heels with these expert-approved plantar fasciitis massage techniques and tools. Learn how massage can provide temporary relief from heel pain

Do insoles for heel pain relief work for nurses?

Can orthotics help heel pain?

I'm looking for the fastest way to fix heel pain. Will orthotics help?

Cheapest place to get custom orthotics online?

Why does my heel hurt when stretching?

I've started following a routine of doing stretches every day. However, when I strateched out my foot I felt a burning sensation mixed with a dull ache. I don't have an old injury, so why does it

Why is polypropylene used when making orthotics?

Polypropylene seems to be a popular material when it comes to making orthotics. Why is this the case?

What is an abnormally painful heel area during a light workout a sign of?

Hi, I had a light workout today doing simple stretches, and my Achilles tendon is screaming at me. Could it be a sign of Achilles Tendonitis, or did I pull the muscle? There wasn't any popping no

What insoles for dress shoes actually feel comfy all day?

What helps with plantar calcaneal spur pain?

What are functional orthotics?

I went to the shop looking for orthotics when I came across 'functional orthotics.' What does this mean?

How do you test for Baxter's nerve entrapment?

Hi everyone, I think my dad may have baxter's nerve entrapment. I tried looking up the symprtoms and they're very similar. Is there any way we can test the theory before going to th doctor?