Heel pain reliefPosts and articles about Heel pain reliefBlogJanik SundstromHeel Pain When Stretching: Causes and TreatmentsFor the majority of cases of heel pain, stretching the calf muscle and muscles of the foot has been proven to relieve pain and tension in the area, thus reducin...BlogBabafemi AdebajoWhat Is Acupressure and How Can It Relieve Heel Pain?Heel pain is one of the most common pains that most people generally experience. You can get heel pain from wearing uncomfortable shoes, and you can get heel pa...BlogDr. Pooja GajareDo Orthotic Insoles Work for Heel Pain?Heel pain is the common complaint of individuals affected by most foot conditions. There are various causes of heel pain, such as: Calcaneum heel spursPlantar f...BlogBabafemi AdebajoMost Common Causes of Heel Pain After RunningHeel pain is a relatively common injury among athletes, especially runners. The pain often starts subliminally, which can progressively worsen if left unmanaged...BlogStaff WriterWhy Do Your Heels Hurt?Heels Aching? They seem so innocent, sitting there at the back of our feet. But our heels take on a lot of stress as we stand, walk or run. And that also means ...BlogDr. Pooja GajareThe Effectiveness of Cortisone Injections for Plantar FasciitisOften, many individuals who suffer from heel pain may have a common foot condition called plantar fasciitis, an inflammatory condition that affects the plantar ...AnswersBabafemi AdebajoBest Tennis Ball Exercises for Plantar FasciitisPlantar fasciitis is caused by a thickening and inflammation of the plantar fascia at the sole of the feet and causes significant pain. It can be easily treated...BlogJanik SundstromCustom Orthotics for Heel Pain—{year} ReviewCustom orthotics are a cost-effective and conservative way to safely and effectively manage symptoms of heel pain that you may be experiencing. Orthotics work t...BlogBabafemi AdebajoMassages for Heel Spurs: Helpful Tips and TechniquesA heel spur is a bony growth caused by calcium deposits on the heel bone. Typically, heel spurs are asymptomatic, meaning they do not cause any symptoms. They c...AnswersJanik SundstromChoosing the Best Insoles for Heel PainHeel pain is one of the most commonly reported painful conditions affecting people globally. Pain at the back of the heel can be linked to conditions such as pl...BlogBabafemi AdebajoHow to Massage Plantar Fasciitis: Best Techniques and ToolsPlantar fasciitis remains a common cause of foot and heel pain. While there are many things to avoid with plantar fasciitis, massage is not one. Along with exe...BlogBabafemi Adebajo8 Best Plantar Fasciitis Exercises for Strength, Flexibility & MobilityPlantar fasciitis is an overuse injury leading to micro-tears of the plantar fascia. The primary and most common cause of plantar fasciitis is the repetitive st...AnswersBabafemi AdebajoHow to Relieve Foot Pain From CyclingCompared to running, cycling isn't as hard on the feet. However, it can still cause pain in all areas of your feet when you have to do it for long. Research sug...BlogJanik SundstromHeel Spurs: An Overview of Symptoms, Causes, and TreatmentsA heel spur is a bony protrusion on the heel, which is usually felt in the middle of the underside of the heel. It is a common condition and is often the cause ...CommunityDo heel balms help to treat cracked heels?Hi there. I am suffering from deep cracks in my heels, and I am searching for a solution to alleviate the pain that this is causing. Is it worthwhile for me to...CommunityWhy does the back of my heel hurt when I lie down?I've started noticing that my heels are achy and stiff in the morning and pain at night when I lie down to sleep. It's not as painful throughout the day, so why...CommunityIs CBD oil good for plantar fasciitis?I'm trying to find ways to speed up my treatment and recovery from excessive heel pain due to plantar fasciitis. I've heard that CBD oil has some anti-inflammat...CommunityDoes collagen help with plantar fasciitis?Will taking collagen supplements do anything to relieve plantar fasciitis?CommunityCan wearing Crocs help with heel pain? I usually wear uncomfortable high-heels at work, and my heels get really sore when I take them off at home. I want to buy a comfy pair of shoes, and Crocs seem ...CommunityWhy do my feet hurt when I get out of bed in the morning?Any idea what this could be and what I can do about it? AnswersJanik Sundstrom4 Tips for Relieving Heel Pain During PregnancyHeel pain is a commonly reported symptom experienced by many women during pregnancy. Usually, the increase in overall body weight placed through the heel is one...AnswersBabafemi AdebajoChiropractic Adjustment for Heel Spur Pain: How Does It Work?One out of every twenty people with heel spurs experiences pain. Most people do not take care of this pain in its early stages, leading to debilitating pain ove...AnswersBabafemi AdebajoCan a Pinched Sciatic Nerve Cause Heel Pain?Yes, a pinched sciatic nerve can cause heel pain. Most people think a compressed sciatic nerve will only cause back and leg pain. However, research shows that c...BlogBabafemi AdebajoHeel Bursitis Home Treatment GuideSwelling and pain at the back of the heel may be a sign of heel bursitis. Whenever it occurs, it makes walking difficult and uncomfortable. The symptoms can mak...AnswersJanik SundstromUnderstanding Which Exercises Can Help Relieve Heel BursitisHeel bursitis is a common, global condition that people suffer from. This condition is characterized by inflammation in the bursa; usually, flare-ups occur towa...AnswersBabafemi AdebajoHow Can Heel Pain From Standing Be Prevented?Heel pain is a common problem in people that have to stand for long hours. It can be disconcerting and reduce efficiency at work. While heel pain may be caused ...CommunityWhat causes painful heels in the morning?Why do my heels always hurt in the morning? I sleep comfortably, my shoes are the right size, I have a pretty active lifestyle. I'm really confused why I am a...CommunityHow long does it take for acupuncture to work for plantar fasciitis?I am in a lot of pain with my plantar fasciitis. I have heard many people say that acupuncture helped them manage the pain, but I want to know how long it will ...CommunityHow long is recovery from heel spur surgery?I'm trying to plan life after my heel spur surgery. Has anyone had this surgery before that can tell me how long the healing process is?CommunityCan acupuncture help heel spurs?My heel spurs give me so much pain every day. If I go for acupuncture, will I get some relief from my heel spur pain?AnswersJanik SundstromBenefits of Yoga for Heel PainHeel pain is a common condition reported in people who experience pain in their feet. Pain usually occurs under the heel or towards the back where the Achilles ...CommunityWhat causes back of heel pain after running?Hey guys I've been running every morning for a couple of years now, but this morning the back of my heels started paining. Has anyone experienced this?CommunityCan you get orthotics for heels?Are there orthotics specifically designed to support heels and relieve pain?CommunityCan orthotics help heel pain?I'm looking for the fastest way to fix heel pain. Will orthotics help? AnswersBabafemi AdebajoHow to Avoid the Sharp Heel Pain When RunningRunning may be a good sport, but it can also cause pain on the side or bottom of the heel. While the severity of this pain may vary from one individual to anoth...AnswersBabafemi AdebajoHow to Relieve Foot and Leg Pain From Standing All DayMany people who have to stand for an extended period daily experience aching feet at night. When not addressed, the complications of prolonged standing can be o...
