SupinationPosts and articles about SupinationCommunityDoes foot supination have any relation to ankle pain?Anyone know if the two are related? I've had supination in both feet for as long as I can remember and recently I've been experiencing ankle pain. Generally sta...CommunityShould I be weightlifting if I have foot supination?Hi everyone, I'm 15 and want to get into weightlifting. I have supination in both feet and was wondering if this could have any negative effects in the future? ...CommunityIs foot supination genetic?Does anyone know if foot supination is genetic or does it develop over time from other causes e.g. walking incorrectly, tight shoes etc?CommunityCan walking barefoot help with foot supination?I saw a video online saying that walking barefoot (especially on rocks and uneven surfaces) is good for your feet and can help correct supination. Is this true?CommunityLanding techniques for supinated feet.For all the basketball players out there, do you have any techniques for landing after a jump? I have supinated feet and don't want the problem to get worse and...CommunityCan arch support help with supination?Do people with supination in their feet need arch support, or would this not do anything to help?CommunityWhich footwear brands best support high arches that supinate?I need a solid pair of everyday shoes that have support for high arches. Which footwear brands have the best support for high arches?CommunityDo Adidas Stability shoes have dense midsoles for high arch support?I saw such a gorgeous pair of Adidas Stability shoes and really want to buy them. Do these shoes have dense midsoles that offer high arch support?CommunityHow thick should Adidas Prime midsoles be for high arch support?My son has a pair of Adidas Prime sneakers on his birthday wish list. I know that I should be looking for a pair of shoes for him that have high arch support be...CommunityCan I wear Adidas Stability sneakers for everyday high arch support?I bought a pair of Adidas Stability sneakers. Can I wear them everyday for high arch support?CommunityCan I wear custom orthotics in Nike Prime sneakers for high arch support?I have Nike Prime sneakers, but I find that I still need more support for my arches. I have very high arches because of supination, and am worried that this cou...CommunitySupination is caused by the weakening of which muscles?If you have foot supination, what are the muscles that weaken to cause this?CommunityWill arch supports help sciatica?Hi, I have supination in both my feet, and I've been battling with sciatica since. Therefore, I think it's a side effect of my high arches. It takes sense to me...CommunityUnderpronation vs. supination: What is the difference?I am a little bit confused as to what the difference is between underpronation and supination. They seem to be the same thing from what I can see. Can someone e...CommunityCan wearing insoles help to correct supination?Is there a possibility to get insoles for my shoes that could help me with my supination?CommunityWhat else can I do against the pain except for a cortisone shot and arch support for my supination?So I was diagnosed with supination, they gave me a cortisone shot and arch support and my pain is coming back. What else can I do? Do orthotics help?
