Up To 70% OFF EVERYTHING + FREE shipping

What else can I do against the pain except for a cortisone shot and arch support for my supination?

Asked 4 years ago

So I was diagnosed with supination, they gave me a cortisone shot and arch support and my pain is coming back. What else can I do? Do orthotics help?

Avik Das

Tuesday, August 31, 2021

Other than cortisone and arch support, you can certainly opt for orthotics, which can be beneficial in supination. However, don't just buy any random orthotics. Visit a good podiatrist, and then get custom-built orthotics for supination. They would refer you to wear orthotics after closely observing your feet condition. You are likely to get relief from the pain within a few weeks.





Write an answer...

Cancel

Please follow our  Community Guidelines

Related Articles

How to Find the Best Insoles for Sneakers

How to Find the Best Insoles for Sneakers

Janik Sundstrom

December 9, 2024

Running Custom Orthotics—{year} Review

Running Custom Orthotics—2025 Review

Babafemi Adebajo

July 15, 2024

Can't find what you're looking for?