Can I wear Adidas Stability sneakers for everyday high arch support?

Do Adidas Stability shoes have dense midsoles for high arch support?

I saw such a gorgeous pair of Adidas Stability shoes and really want to buy them. Do these shoes have dense midsoles that offer high arch support?

Can I wear custom orthotics in Nike Prime sneakers for high arch support?

I have Nike Prime sneakers, but I find that I still need more support for my arches. I have very high arches because of supination, and am worried that this could lead to developing more painful conditions like metatarsalgia or plantar fasciitis. I want to buy a pair of custom orthotics to help relieve the pain and give support to my high arches. Please can someone advise me if this will help?

Which footwear brands best support high arches that supinate?

I need a solid pair of everyday shoes that have support for high arches. Which footwear brands have the best support for high arches?

Do Adidas sneakers provide support for overpronation?

I like to wear sneakers everyday. Do Adidas sneakers provide support for overpronation?

Babafemi Adebajo

5 Best Custom Insoles for Supination—Made by Top Podiatrists in 2024

Excess supination (underpronation) & overpronation are treated effectively with custom supination insoles. Read on to discover the best insoles for supination.

Do New Balance activewear shoes have inserts for flat feet?

I recently joined the gym and now I need a pair of shoes that I can train in. Do New Balance activewear shoes have inserts that will support my flat feet?

Babafemi Adebajo

Foot Supination vs. Pronation: Explained By a Physical Therapist

Heard supination and pronation mentioned but not sure about the differences? Find the answer to this and more here.

Babafemi Adebajo

Can High Arches Cause Plantar Fasciitis and What Are the Symptoms?

Learn about the causes of plantar fasciitis, the symptoms of high arches, whether high arches can cause plantar fasciitis, and how to treat the pain.

Joel Taylor

What Is the Best Type of Arch Support for Flat Feet?

Different types of flat feet and their ranging severities will require different arch supports. Read this article to find out which ones might be right for you.

Babafemi Adebajo

Should You Use Orthotic Insoles for Supination?

Learn about supination, its risks and causes, what footwear you should use, and if orthotic insoles can help treat the problem.

Product Review

Babafemi Adebajo

Supination Custom Orthotics—2024 Review

Upstep's Supination Custom Orthotics are everything you want in a custom insole with deep heel cups that control motion, a layered base, and quality materials.

Babafemi Adebajo

How to Know if You Need Arch Support

Learn about the reasons for arch support and how to tell if you need it.

Babafemi Adebajo

Foot Supination: Diagnosis, Causes, and Treatment

Foot supination occurs when the foot rolls on its outer borders when walking or running. It is caused by an imbalance in muscle action and can lead to pain and

Babafemi Adebajo

Choosing the Best Running Shoes for Supinated Feet

Supination leads to many complications when running, so the right footwear is important. Read this guide on how to find the best running shoes for supination.

Babafemi Adebajo

Overpronation vs. Underpronation: Similarities and Differences

Sometimes, the normal pattern of foot movement (pronation) gives rise to underpronation & overpronation. Read how they compare, differ, & possible treatments

Is foot supination genetic?

Does anyone know if foot supination is genetic or does it develop over time from other causes e.g. walking incorrectly, tight shoes etc?

Should I be weightlifting if I have foot supination?

Hi everyone, I'm 15 and want to get into weightlifting. I have supination in both feet and was wondering if this could have any negative effects in the future? I'm worried that if I start doing heavy squats, deadlifts and other foot related exercises that it could make the problem worse. Thanks !

Will arch supports help sciatica?

Hi, I have supination in both my feet, and I've been battling with sciatica since. Therefore, I think it's a side effect of my high arches. It takes sense to me that arch supports could be the answer.

How do I maintain athletic performance with high-arched feet?

I've been an athlete since I was in school, and I'm 30 years old now. I've never had a problem with my feet before, but now I've been diagnosed with cavus foot (apparently, I've likely inherited it), and I am concerned that this will be the end of my career. What steps can I take to ensure that this foot condition doesn't decrease my ability to perform as an athlete?