Can tarsal tunnel syndrome heal on its own?

The first line of action is NSAIDs (Non steroidal anti-inflammatory drugs). Apart from that, rest, icing, elevation and compression would help. Also, modalities like Transcutaneous Electrical Nerve stimulation(TENS), mobilizing the tibial nerve, and exercises in physiotherapy would produce excellent results. Orthotics to reduce pressure on the foot and prevent pronation would serve the purpose.

Tarsal tunnel syndrome will not heal on its own. Without treatment, it can lead to permanent nerve damage. Apart from cortisone injections, there are other treatment options like using NSAIDs, bracing and splinting. Custom orthotics are also helpful as they reduce strain on the foot and control movement that can cause further nerve compression.