Can I develop AT if I increase the intensity of my workout routine?

Will I get Achilles tendonitis if my feet have naturally flat arches?

Hey guys, I've got naturally flat feet. I don't know why. I guess I just never developed arches growing up as a child. What I am wondering, though, is whether this would eventually lead me to exp

What is an abnormally painful heel area during a light workout a sign of?

Hi, I had a light workout today doing simple stretches, and my Achilles tendon is screaming at me. Could it be a sign of Achilles Tendonitis, or did I pull the muscle? There wasn't any popping no

What Are the Benefits of Eccentric Heel Raises?

Eccentric heel raises are a low-impact exercise that promises many benefits. Learn how it may help Achilles Tendonitis and prevent other inflammatory conditions.

Can You Run With Achilles Tendonitis?

Achilles tendonitis is most common among runners and athletes. It occurs as a result of the overloading of the Achilles tendon causing Achilles pain.

Do Heel Cups Help Achilles Tendonitis

Learn about the symptoms of Achilles tendonitis, footwear attachments called heel cups, and using heel cups to help treat Achilles tendonitis.

Achilles Tendon Bursitis vs. Achilles Tendonitis: Similarities and Differences

Learn more about Achilles tendon bursitis, Achilles tendonitis, and the associated differences, symptoms, and causes thereof.

Achilles Tendonitis: Symptoms, Causes, Treatments, and More

Learn more about Achilles tendonitis, an overuse injury of the Achilles tendon common with athletes and associated with pain above the heel after running.

Insertional Achilles Tendonitis: Causes, Symptoms, and Treatment

Learn more about insertional Achilles tendonitis, including causes, symptoms, treatment, and how it differs from non-insertional Achilles tendonitis.

Achilles Tendinopathy vs. Tendonitis: Differences and Definitions

Explore the differences between Achilles tendinopathy and Achilles tendonitis. Read on to learn about their causes, symptoms, treatment, and prevention.

How Do You Perform Eccentric Heel Raises Correctly?

Eccentric heel raises are a great way to strengthen the calf muscle and prevent Achilles tendon injuries. Here is how to perform eccentric heel raises correctly

How Long Does It Take for Achilles Tendonitis to Heal?

Learn about Achilles tendonitis, what it is, how it is treated, and how long it takes to make a full recovery.

Can Orthotic Insoles Help Treat Achilles Tendonitis?

Learn about different types of Achilles tendonitis, their causes and symptoms, and if orthotic insoles can help treat the condition.

Will orthotics help with Achilles tendon pain?

I participate in sports that involve frequent jumping, such as basketball, and recently got the diagnosis of Achilles tendon dysfunction, or Achilles tendonitis. My podiatrist says that a pair of

Can I develop Achilles Tendonitis if I am taking statins?

Hi, my doctor prescribed me Simvastatin due to me being at a high risk of cardiovascular disease and needing to reduce my blood cholesterol. However, I'm worried that the side effect of a statin

Will OTC anti-inflammatory drugs help reduce AT pain and swelling?

Good day, I have been diagnosed with Achilles Tendonitis, and the pain is unbearable. I've been told that it is inflamed, hence the swelling and tenderness. Is there any OTC medication you can re

Do Doc Martens have rocker bottoms for Achilles Tendonitis?

I have Achilles Tendonitis and I need shoes with rocker bottoms. Do Doc Martens have rocker bottoms?

Achilles Tendonitis: Is abnormal thickening of my heel tendon a sign?

I've been keeping an eye on my right-hand Achilles tendon, and I've noticed that it has been gradually growing thicker. I'm unsure if this is a normal occurrence that comes with age or if I shoul

Should I wear an ankle brace or boot to help manage Achilles Tendonitis?

I looked up the symptoms, assessed them, and concluded that I have Achilles Tendonitis. I am now looking into treatments and what I can do to support my ankle while it heals. Is it recommended to

Why do I have pain right where my Achilles tendon meets my heel bone?

I have a very specific, sharp pain at the very bottom of my Achilles tendon, where it connects to the back of my heel. It feels stiff and sore first thing in the morning and after running. Is thi

What shoe inserts are best for Achilles tendonitis?