What is an abnormally painful heel area during a light workout a sign of?

How Long Does It Take for Achilles Tendonitis to Heal?

Learn about Achilles tendonitis, what it is, how it is treated, and how long it takes to make a full recovery.

Achilles Tendonitis: Symptoms, Causes, Treatments, and More

Learn more about Achilles tendonitis, an overuse injury of the Achilles tendon common with athletes and associated with pain above the heel after running.

Insertional Achilles Tendonitis: Causes, Symptoms, and Treatment

Learn more about insertional Achilles tendonitis, including causes, symptoms, treatment, and how it differs from non-insertional Achilles tendonitis.

Can Orthotic Insoles Help Treat Achilles Tendonitis?

Learn about different types of Achilles tendonitis, their causes and symptoms, and if orthotic insoles can help treat the condition.

Achilles Tendon Bursitis vs. Achilles Tendonitis: Similarities and Differences

Learn more about Achilles tendon bursitis, Achilles tendonitis, and the associated differences, symptoms, and causes thereof.

Can You Run With Achilles Tendonitis?

Achilles tendonitis is most common among runners and athletes. It occurs as a result of the overloading of the Achilles tendon causing Achilles pain.

Do Heel Cups Help Achilles Tendonitis

Learn about the symptoms of Achilles tendonitis, footwear attachments called heel cups, and using heel cups to help treat Achilles tendonitis.

Achilles Tendinopathy vs. Tendonitis: Differences and Definitions

Explore the differences between Achilles tendinopathy and Achilles tendonitis. Read on to learn about their causes, symptoms, treatment, and prevention.

What Are the Benefits of Eccentric Heel Raises?

Eccentric heel raises are a low-impact exercise that promises many benefits. Learn how it may help Achilles Tendonitis and prevent other inflammatory conditions.

How Do You Perform Eccentric Heel Raises Correctly?

Eccentric heel raises are a great way to strengthen the calf muscle and prevent Achilles tendon injuries. Here is how to perform eccentric heel raises correctly

Should I wear orthotics in my Doc Martens for my Achilles Tendonitis?

I have Achilles Tendonitis but recently received a pair of black Doc Martens. Should I wear orthotics in my Doc Martens?

Can I develop Achilles Tendonitis if I am taking statins?

Hi, my doctor prescribed me Simvastatin due to me being at a high risk of cardiovascular disease and needing to reduce my blood cholesterol. However, I'm worried that the side effect of a statin

How long does it take for acupuncture to work for plantar fasciitis?

I am in a lot of pain with my plantar fasciitis. I have heard many people say that acupuncture helped them manage the pain, but I want to know how long it will take to feel better? I don't want s

What to do if my podiatrist gave me an orthotic that does not seem to cushion my sore spot in my heel?

My podiatrist gave me an orthotic that doesn't have a cushion under the sore spot in my heel. I feel like I’m walking on a hard part of the orthotic that helps the arch area. Anyone else have tha

Can acupuncture help heel spurs?

My heel spurs give me so much pain every day. If I go for acupuncture, will I get some relief from my heel spur pain?

Is CBD oil good for plantar fasciitis?

I'm trying to find ways to speed up my treatment and recovery from excessive heel pain due to plantar fasciitis. I've heard that CBD oil has some anti-inflammatory properties to it and want to kn

What helps with plantar calcaneal spur pain?

Why do my feet hurt when I get out of bed in the morning?

Any idea what this could be and what I can do about it?

Can you get orthotics for heels?

Are there orthotics specifically designed to support heels and relieve pain?

What causes painful heels in the morning?

Why do my heels always hurt in the morning? I sleep comfortably, my shoes are the right size, I have a pretty active lifestyle. I'm really confused why I am always in pain in the morning.