What to do if my podiatrist gave me an orthotic that does not seem to cushion my sore spot in my heel?
Asked 3 years ago
My podiatrist gave me an orthotic that doesn't have a cushion under the sore spot in my heel. I feel like I’m walking on a hard part of the orthotic that helps the arch area. Anyone else have that? I think I need a bigger cushion.
Hosea Machio
Saturday, October 09, 2021
They never helped me despite the fact that I used them for a long period. Following that, I began experimenting with different brands, with better results. It turned out that a cushioned orthotic was not what I had hoped for. My heel was in such excruciating pain that the only thing that made sense was to put something cushiony on it. I eventually tried a HARD orthotic called PCS Sole 3/4 that made no sense but helped me with my PF. It doesn't make logic, but it helped me strengthen my calf and foot. I am no longer in agony due to PF. This orthotic did not heal me, but it did provide better support WHILE I was doing my exercises. Get well soon.
Please follow our Community Guidelines
Related Articles
Babafemi Adebajo
Best Insoles for Plantar Fibroma
Related Posts
Dr. Pooja Gajare
Do Orthotic Insoles Work for Heel Pain?
Janik Sundstrom
Custom Orthotics for Heel Pain—2024 Review
Janik Sundstrom
Benefits of Yoga for Heel Pain
Babafemi Adebajo
Can a Pinched Sciatic Nerve Cause Heel Pain?
Babafemi Adebajo
How to Massage Plantar Fasciitis: Best Techniques and Tools
Babafemi Adebajo
Most Common Causes of Heel Pain After Running
Janik Sundstrom
Choosing the Best Insoles for Heel Pain
Babafemi Adebajo
Massages for Heel Spurs: Helpful Tips and Techniques
Staff Writer