Should I rinse my feet off after an Epsom salt soak?

Pros and Cons of Cortisone Injections for Plantar Fasciitis

Learn more about the pros and cons of cortisone injections in treating plantar fasciitis, the potential side effects, and how it may help you.

4 Signs Your Plantar Fasciitis Is Healing

This Article will explain more about plantar fasciitis, its treatment, the duration of the recovery process, and things you can do to speed it up.

Collagen and Plantar Fasciitis: What’s the Connection?

Learn more about the relationship between collagen and plantar fasciitis and how collagen can be used to treat associated symptoms.

Do Epsom Salt Foot Soaks Help Plantar Fasciitis?

Learn more about the benefits of Epsom salt foot baths, essential oils and how it may help you treat your symptoms of plantar fasciitis.

Arnica Gels and Creams for Plantar Fasciitis: Do They Work?

Learn more about how arnica gels and creams can be used to treat plantar fasciitis and what the risk factors and side effects are.

Should You Use Hard or Soft Orthotics for Plantar Fasciitis?

Your choice of whether to go for a hard or soft orthotic depends entirely on what you need. First, identify if the orthotic has a deep heel cup, is comfortable,

5 Anti-Inflammatory Nutrients to Support Plantar Fasciitis Recovery

Discover the role of targeted anti-inflammatory nutrition in supporting overall foot health and providing relief as part of a plantar fasciitis treatment plan.

Magnesium for Plantar Fasciitis: How It Can Relieve Heel Pain 

Plantar fasciitis is a common foot problem. It is amenable to natural treatment methods and can be treated with magnesium to reduce pain and combat inflammation

Things to Avoid With Plantar Fasciitis

Stretches and exercises are great but not all exercises are helpful. Some will even make the pain and discomfort worse and should be avoided totally.

Can Plantar Fasciitis Cause Knee Pain?

Learn about how the lower body is connected, whether foot problems can cause knee pain, and what you can do to fix this.

Which foot massager is best for plantar fasciitis?

I'm looking to buy a massager to help with the plantar fasciitis in my foot. I would love to get an electronic one, would it be okay?

Can a massage make plantar fasciitis worse?

Would it be okay to use a foot massager for my plantar fasciitis, or should I get someone to massage my foot by hand instead?

Can Plantar fasciitis heal within a week?

If I had to follow all the indications on how to heal plantar fasciitis (exercises, orthotics, etc.), would it be possible for it to be healed within a week?

Can diclofenac help plantar fasciitis?

I usually use diclofenac gel for general aches and pains in my body. Can it work for something as nuanced as plantar fasciitis?

Is walking good for plantar fasciitis?

Would it be okay for me to walk if I have plantar fasciitis, or is it better to stay off the foot?

Can wearing insoles cure plantar fasciitis?

I want to get rid of this ailment permanently. Will it ever go away if I buy and permanently wear specialised insoles? Oh, and are there any long-term effects I should be aware of?

Can I have Gout in my heel bone, and if so, how do I tell the difference between a gout flare, Plantar Fasciitis, or Heel Bursitis?

I usually hear about gout in the big toe, but the back or bottom of my heel is suddenly red, severely swollen, and painfully hot to the touch. The pain is so intense I can't bear any weight. Is t

How do I know if my plantar fasciitis is getting better?

Does plantar fasciitis get worse before it starts to get better? I've been stretching my ankle, wearing orthotics, massaging it, etc., and it is feeling slightly better, but some days are worse t

Are insoles covered by HSA/FSA?

When is plantar fasciitis healed?

After struggling with plantar fasciitis for a couple of months, I went in for surgery, and I can still feel the tendon stiffen up ever so slightly. When will this be healed?