Can you put too much Epsom salt in a footbath?

5 Anti-Inflammatory Nutrients to Support Plantar Fasciitis Recovery

Discover the role of targeted anti-inflammatory nutrition in supporting overall foot health and providing relief as part of a plantar fasciitis treatment plan.

Can Plantar Fasciitis Cause Knee Pain?

Learn about how the lower body is connected, whether foot problems can cause knee pain, and what you can do to fix this.

4 Signs Your Plantar Fasciitis Is Healing

This Article will explain more about plantar fasciitis, its treatment, the duration of the recovery process, and things you can do to speed it up.

Custom Orthotics for Plantar Fasciitis—2025 Review

Custom orthotics are a good way to manage the symptoms of plantar fasciitis. Here is why Upstep's plantar fasciitis custom orthotics are the best you can choose

Do Epsom Salt Foot Soaks Help Plantar Fasciitis?

Learn more about the benefits of Epsom salt foot baths, essential oils and how it may help you treat your symptoms of plantar fasciitis.

Pros and Cons of Cortisone Injections for Plantar Fasciitis

Learn more about the pros and cons of cortisone injections in treating plantar fasciitis, the potential side effects, and how it may help you.

Should You Use Hard or Soft Orthotics for Plantar Fasciitis?

Your choice of whether to go for a hard or soft orthotic depends entirely on what you need. First, identify if the orthotic has a deep heel cup, is comfortable,

How Can Diclofenac (Voltaren) Relieve Plantar Fasciitis Pain?

Learn more about how diclofenac (Voltaren) can be used to treat plantar fasciitis and what its potential side effects are.

Best Herbs for Plantar Fasciitis

Learn more about the benefits of using herbs in conjunction with other natural remedies to best manage symptoms of plantar fasciitis.

Magnesium for Plantar Fasciitis: How It Can Relieve Heel Pain 

Plantar fasciitis is a common foot problem. It is amenable to natural treatment methods and can be treated with magnesium to reduce pain and combat inflammation

Can diclofenac help plantar fasciitis?

I usually use diclofenac gel for general aches and pains in my body. Can it work for something as nuanced as plantar fasciitis?

Does Omega 3 help plantar fasciitis?

I'm looking for something that will cure plantar fasciitis. Will Omega 3 help to treat it?

Do Orthotics help with heel pain from Plantar Fasciitis?

Are custom and premade Orthotics able to relieve the heel pain from Plantar Fasciitis?

Are custom orthotics better than store bought insoles for plantar fasciitis pain?

Should I use soft or hard insoles for my Plantar Fasciitis?

If I don't end up purchasing custom ones and just want to go with the generics because they are cheaper, should I get the hard ones or the softer ones?

Am likely to get plantar fasciitis if I have high-arched feet?

My left foot has been starting to swell up more of late, the Achilles tendon has been rather stiff, and it hurts to walk on it at all. I have had arched feet for a couple of years now and I've fo

How long does it take for orthotics to help plantar fasciitis to go away?

Greetings, fellow humans. I went and bought myself custom orthotics to help me get through plantar fasciitis, but now I can't help wondering how long I will have to wear these for it to go away

Are orthotics necessary for plantar fasciitis?

Hi, I went to a doctor the other day because my left foot has been incredibly sore, and they told me I've got plantar fasciitis. They gave me some stretches to do and painkillers. They also sug

Can plantar fasciitis cause calf muscle pain?

I am suddenly experiencing a lot of pain in my calves, and I don't know if this could be due to my plantar fasciitis or not. Can it cause me to experience pain in my calves?

What are the symptoms of heel spur vs. plantar fasciitis?

I don't know if I have plantar fasciitis or heel spur. What are the symptoms of each and how do I tell the difference?