Can I have Gout in my heel bone, and if so, how do I tell the difference between a gout flare, Plantar Fasciitis, or Heel Bursitis?

Plantar Fasciitis vs. Gout: Similarities and Differences

Plantar fasciitis and gout are two of the most common causes of forefoot pain. However, they differ in their causes and symptoms. Learn how to diagnose each one

Pickleball and Plantar Fasciitis: Managing Discomfort on the Court

Take control of your game—Delve into expert strategies to manage discomfort caused by Plantar Fasciitis in Pickleball.

Magnesium for Plantar Fasciitis: How It Can Relieve Heel Pain 

Plantar fasciitis is a common foot problem. It is amenable to natural treatment methods and can be treated with magnesium to reduce pain and combat inflammation

5 Best Hiking Boot Insoles to Wear for Plantar Fasciitis

Hiking takes its toll on your feet, especially if you have plantar fasciitis. Here, we've looked at the best hiking boot insoles to wear for plantar fasciitis

Custom Orthotics for Plantar Fasciitis—2026 Review

Custom orthotics are a good way to manage the symptoms of plantar fasciitis. Here is why Upstep's plantar fasciitis custom orthotics are the best you can choose

CBD Cream for Plantar Fasciitis: Does It Help?

Many more people are turning to CBD cream to alleviate the symptoms of plantar fasciitis. But how does it work, and is it effective? Let’s find out.

Potential Causes and Diagnosis of Pain at the Back of the Heel

Heel pain can occur in several places including the back of the heel. Pain in the back of the heel has several causes and must be diagnosed & treated properly.

6 Best Cycling Shoe Insoles for Plantar Fasciitis

Cycling shoe insoles for plantar fasciitis not only support the feet, but can also prevent the condition or limit its effect. Compare the 7 best insoles below.

Benefits of Wearing Arch Supports for Your Feet and Ankles

In the modern age, the demand for foot arch support is growing as lifestyle changes impact foot function. Explore the benefits of wearing arch supports here.

7 Best Insoles for Treating Plantar Fasciitis-Related Calf Pain

Orthotics can help you manage symptoms of plantar fasciitis-related calf pain. Compare these top 7 insoles to choose the best type for yourself.

Am I allowed to wear Crocs if I have plantar fasciitis?

I love my Crocs and I wear them every single day. I don't want to stop wearing them, but I recently developed plantar fasciitis and don't want to aggravate it. Can I wear my Crocs with plantar fa

Help! Where to buy insoles for plantar fasciitis?

Why does my heel hurt when stretching?

I've started following a routine of doing stretches every day. However, when I strateched out my foot I felt a burning sensation mixed with a dull ache. I don't have an old injury, so why does it

How hard does the material of the orthotic need to be for plantar fasciitis?

Should it be rather hard to support the foot or soft for a cushion for relief? How do they differ from each other?

Can plantar fasciitis be completely healed?

I've been following treatment from a podiatrist for my plantar fasciitis for about a year now, and my ankle has never been completely the same. Will it ever be completely healed?

Is it possible to have a heel spur without plantar fasciitis?

I know that there is a relationship between the two, but is it possible to have one without the other? For example, can I have heel spurs, but not have plantar fasciitis, or are they a package de

How long does it take Epsom salt to work?

If I soak my feet in Epsom salts, how long can I expect it to take before relieving the pain from plantar fasciitis?

Can plantar fasciitis cause a bone spur?

Is it possible for plantar fasciitis to cause bone spurs in my lower back? Or is this something completely separate?

Can tight hips cause plantar fasciitis?

I've never had any issues with my feet, only my hips. However, it seems that I'm developing plantar fasciitis in my left foot. Could this be due to my hips?

Are flat feet and plantar fasciitis the same thing?

Hi, are plantar fasciitis and fallen arches/flat feet synonymous?